In 2024, researchers reported a decline in expat life satisfaction in the U.S., with exorbitant healthcare costs and security concerns being cited as the key drivers of this trend. The results of the Expat Insider survey, which interviewed over 12,500 participants in 174 countries, indicate that happiness, safety, and simplicity are key sources of satisfaction.
Low crime, welcoming communities, a cost-effective cost of living, and great weather are the main features found in many of the highest-rated destinations.
Countries such as Portugal, Indonesia, Switzerland, and Panama have consistently remained at the top of the expat list in terms of quality of life, personal finances, and ease of settling. It is time to reveal the secrets of 13 nations where people living abroad say that life proves to be even sweeter.
Panama
Panama consistently attracts expats with its occupation-friendly residency plan, known as the Friendly Nations Visa, alongside its warm climate and rich cultural heritage.
It is no wonder that it is both a favorite among retirees and remote workers. Additionally, the U.S. dollar is the official currency, making it easy to facilitate financial transactions.
Mexico
This country has it all, from the small, charming colonial towns such as San Miguel de Allende to the bustling streets of Mexico City. This one is a fan favorite due to its affordable healthcare, proximity to the U.S., and authentic tacos.
The warm hospitality of the locals and the rich traditions celebrated throughout the year only add to Mexico’s irresistible charm.
Costa Rica
Costa Rica doesn’t just offer a slogan (“Pura Vida” or “Pure Life”); it provides a way of life. It offers exceptional healthcare services, a relaxed lifestyle, and a green environment, making it an ideal place for expats to find peace and a slice of the jungle.
Costa Rica boasts beautiful beaches, rainforests teeming with wildlife, and a diverse range of experiences for everyone.
Portugal
Portugal is the right neighbor everybody desires. It is no surprise that Lisbon and Porto are buzzing with expats, given that they have a well-known Golden Visa program and the D7 visa, which is accessible to remote workers and retirees. Add wine and ocean views? Done deal.
With beautiful cobblestone streets for you to walk through and a delicious pastel de nata waiting to be tried at a beachfront café in Portugal, this country has effortlessly merged the old and new visions of the world.
Spain
As diverse as it may be in approach, whether it’s eating tapas in a neighborhood bar in Madrid or spending time on the beaches of Valencia, Spain, it brings a great dose of both culture and leisure. High-quality healthcare and friendly neighborhoods combine to make it an attractive place to live.
Spain is a place with a rich history, stunning architecture, and endless sunshine, offering something special for everyone.
Thailand
Thailand is a tropical paradise with affordable prices, renowned for offering tourists memorable street food and warm hospitality. Digital-nomad giant Chiang Mai is a hotspot for digital nomads, whereas Bangkok is the place to be for expats, offering the excitement of urban life.
Its islands, such as Phuket and Koh Samui, provide an ideal haven to individuals who would like to escape to clean beaches and clear sky-blue waters.
Malaysia
Diverse and dynamic, Malaysia provides nearly everything expats seek. You get to stay there on a long-term basis as long as you are in the popular Malaysia My Second Home (MM2H) program, and your taste buds will not be bored with what the cuisine has to offer.
Here, the combination of exotic infrastructure and cultural heritage makes it an attractive destination for expatriates, regardless of their profession.
Vietnam
Vietnam offers a unique blend of rapidly expanding cities and rural relaxation centers that cater to expatriates. Hanoi and Ho Chi Minh City are undergoing modernization, providing a budget-friendly urban sanctuary for free spirits.
The country’s low cost of living, combined with its delicious cuisine and welcoming locals, makes Vietnam an increasingly popular choice for expats seeking a vibrant yet affordable lifestyle.
Colombia
Colombia’s once-turbulent past has given way to vibrant cities like Medellín, often referred to as the “City of Eternal Spring.” It has an expanding population of expats who thrive due to incredible affordability and a wealth of cultural diversity.
Colombia boasts some of the most stunning landscapes, drawing tourists from around the world to its coffee valleys and Caribbean beaches.
Ecuador
Think of getting up somewhere in a mountain city, such as Cuenca, trekking through the Amazon forest, or relaxing by the Pacific. Those brought by Ecuador include low living costs and easy residency procedures for expats.
Ecuador is even more attractive to households looking to settle in a new home due to the warm reception and hospitality of the residents.
Italy
Ah, Italy. There are not many destinations in the world where you can get the romance of the cobblestone streets, world-class art, and some of the best food in the world. Although it is not the most affordable one in the ranking, the beauty of Tuscany or the Amalfi Coast is impossible to ignore.
Italy is a magical place for anyone who loves history, culture, and a slower way of life.
New Zealand
New Zealand is a country of jaw-dropping landscapes and a relaxed culture that originated in the country as well. Moreover, it is always one of the safest and highest-quality healthcare providers.
Either by strolling through the mystical fjords or enjoying the colorful Maori culture, you will always have a memorable experience everywhere you go in New Zealand.
Canada
Expatriates looking forward to universal care, breathtaking landscapes, and a multicultural atmosphere love our affable neighbors to the north. Once you arrive in any of these places, whether Vancouver, Toronto, or even Montreal, you will feel welcome.
Canada offers a trip for everyone, whether it’s the Northern Lights of Yukon or the elegant French-style streets of Quebec.
Key Takeaway
What makes these countries such magnets for expats? Although each destination has a distinct personality, some common themes emerge. Affordable healthcare, safety, and strong expat communities take center stage. If you’re sipping wine in Portugal or exploring the Amazon in Ecuador, these destinations prove life abroad isn’t just about escaping; it’s about upgrading.
Pondering quite seriously the move into a new country, be sure to check out more in-depth websites about the expats of the world, such as the Best Life Opinion on the Expats survey report called the Expat Insider Report. Who knows? The life of your dreams could be as close as a plane ride away!
Disclaimer – This list is solely the author’s opinion based on research and publicly available information. It is not intended to be professional advice.
How to save on international money transfers: What banks don’t tell you
How to Save on International Money Transfers
Normally, I’d question the secret fees that are hidden in my bank’s international money transfer services. While banks sometimes advertise low transfer fees, they usually do not mention the substantial exchange rate margins that quietly siphon money out of your funds. It shouldn’t be expensive to send money overseas.
I’ve discovered seven practical strategies anyone can use to save on international money transfers. Whether you’re sending a hundred dollars to a family member or paying for a service in a foreign country, these tactics will help you hold onto more of your hard-earned cash.
16 grocery staples to stock up on before prices spike again
16 Grocery Staples to Stock Up On Before Prices Spike Again
I was in the grocery store the other day, and it hit me—I’m buying the exact same things I always do, but my bill just keeps getting higher. Like, I swear I just blinked, and suddenly eggs are a luxury item. What’s going on?
Inflation, supply-chain delays, and erratic weather conditions have modestly (or, let’s face it, dramatically) pushed the prices of staples ever higher. The USDA reports that food prices climbed an additional 2.9% year over year in May 2025—and that’s after the inflation storm of 2022–2023.
So, if you’ve got room in a pantry, freezer, or even a couple of extra shelves, now might be a good moment to stock up on these staple groceries—before the prices rise later.
