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20 Late Summer Fresh Corn Recipes To Enjoy While It Lasts

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Late summer means fresh corn – and there is nothing like it! While we do enjoy it simply steamed, we thought it was time to get creative. And boy do we have recipes for you, from Lobster & Corn Chowder, to Grilled Corn Salsa, soups, salads, fritters, savory pudding, appetizers, side dishes, and more; 20 corn-focused recipes to tantalize your tastebuds.

Grilled Corn Salsa

grilled corn salsa in wooden bowl with side of corn chips
Grilled Corn Salsa. Photo credit Dédé Wilson from FODMAP Everyday®.

My favorite corn is actually early September corn here in the Pioneer Valley, an area that encompasses parts of northern Connecticut and our area of western Massachusetts. This Grilled Corn Salsa, which can also easily be turned into a salad/side dish, is easy, fabulous and tastes like late summer. Get the recipe for Grilled Corn Salsa.

Corn Fritters

low FODMAP corn fritters being dipped into salsa
Corn Fritters. Photo credit Dédé Wilson from FODMAP Everyday®.

Cornmeal and gluten-free with fresh corn kernels, some lactose-free milk and baking powder make corn fritters that are crisp outside and tender inside. Dip in salsa for an interesting treat! Get the recipe.

Corn Pudding

low FODMAP corn pudding serving on white plate with fork
Photo credit Dédé Wilson from FODMAP Everyday®.

Not all pudding is for dessert. This is a classic American style corn pudding made with cream and eggs and just a little seasoning with scallions and thyme. Get the recipe for Corn Pudding.

Shrimp & Corn Chowder

Low FODMAP Shrimp & Corn Chowder in white bowl; crackers and spoon alongside
Photo credit Dédé Wilson from FODMAP Everyday®.

With a bag of frozen shrimp in the freezer this homestyle chowder comes together in a flash. The corn, fresh basil and tender, hearty potatoes make this a meal. Get the recipe for Shrimp & Corn Chowder.

Mexican-Style Street Corn

Mexican-Style Street Corn with Lime Mayo (c) David Malosh
Photo credit: © 2018 by David Malosh.

This corn has everything going for it. It’s juicy, it’s got salty cheese, tangy lime, fresh herbaceous cilantro and a dash if heat from chile sauce. Make it when fresh corn is at their peak. Get the recipe for Mexican-Style Street Corn.

Grilled Corn Salad with Parmesan & Parsley

Grilled Corn Salad with Parmesan & Parsley
Photo credit Dédé Wilson from FODMAP Everyday®.

This warm Grilled Corn Salad with Parmesan & Parsley is easy to make but the result is truly elegant. The corn is fresh and juicy, kernels bursting as you bite into them. While hot they are combined with Parmesan cheese, which melts and turns creamy. The parsley adds color and a welcomed herbaceous freshness and the black pepper should be added generously. Get the recipe for Grilled Corn Salad with Parmesan & Parsley.

Grilled Corn with Garlic Herb Butter

overhead image of low FODMAP grilled corn with garlic herb butter
Photo credit Dédé Wilson from FODMAP Everyday®.

This recipe for Grilled Corn with Garlic Herb Butter begins with fresh corn. Please – buy fresh cobs only! Once shucked, you have about 5 more minutes of prep. Get the recipe for Grilled Corn with Garlic Herb Butter.

Chopped BBQ Chicken Salad

closeup Chopped BBQ salad in clear glass bowl.
Photo credit Dédé Wilson from FODMAP Everyday®.Photo credit Dédé Wilson from FODMAP Everyday®.

Our Chopped BBQ Chicken Salad is a delightful combination of chicken, tomatoes, avocado, black beans, corn, shredded cheese, and crisp, crunchy lettuce. It is accompanied by a creamy dressing made with our Sweet & Sticky BBQ Sauce, mayonnaise, lactose-free sour cream and tangy lime juice. Textures, colors and flavor all in one! Get the recipe for Chopped BBQ Chicken Salad.

Summer Vegetable Garden Soup

summer garden vegetable soup overhead
Photo credit Dédé Wilson from FODMAP Everyday®.

Are you stuck in a soup rut and only think of it during the winter? You are missing out! The garden and farmer’s markets are bursting with fresh veggies just begging to be combined at this time of year and this Summer Garden Vegetable Soup is one of our favorite ways to combining many of them into one satisfying dish. Get the recipe for Summer Vegetable Garden Soup.

Coconut Corn Chowder

Coconut-Corn-Chowder2-1-of-1.
Photo Credit: Alexandra Caspero.

Coconut Corn Chowder! The PERFECT recipe for summer corn! This light soup is packed with fresh corn, poblano peppers and coconut milk. Get the recipe for Coconut Corn Chowder.

Zucchini and Corn Tacos

cornandzucchinitacos4.
Photo Credit: Alexandra Caspero.

Zucchini and Corn Tacos! These vegetarian tacos are so healthy and filling! You’ve gotta try them. Get the recipe for Zucchini and Corn Tacos.

Grilled Corn and Farro Salad

CornFarroSalad2-1-of-1.
Photo Credit: Alexandra Caspero.

Charred kernels with farro, pistachios, juicy ripe tomatoes, olives and lots and lots of basil. I need texture! I need flavor! I need excitement. Thankfully, this salad checks all of the boxes. Get the recipe for Grilled Corn and Farro Salad.

Vegan Corn Carbonara with Tempeh Bacon

Vegan-Corn-Carbonara-with-Tempeh-Bacon5-1-of-1.
Photo Credit: Alexandra Caspero.

Vegan Corn Carbonara with Tempeh Bacon Crumbles. So incredibly creamy without any dairy, cheese, cream, cashews or beans! Get the recipe for Vegan Corn Carbonara with Tempeh Bacon.

Oven Roasted Corn

ovenroastedcorn22.
Photo Credit: Karen Kelly.

This Oven Roasted Corn is the best way to make summer corn. There’s very little prep time needed, and it comes out perfect, tender, and flavorful every time. Plus, it’s the easiest way to make corn on the cob for large parties. Get the recipe for Oven Roasted Corn.

Late Summer Quinoa Grain Bowl

latesummergrainbowl20ps.
Photo Credit: Karen Kelly.

This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes. Prep this on Sunday and eat healthy all week. Get the recipe for Late Summer Quinoa Grain Bowl.

Gluten Free Instant Pot Taco Soup

taco-soup-1-1.
Photo Credit: Karen Kelly.

This Gluten Free Instant Pot Taco Soup is packed with kidney beans, corn, and fire-roasted tomatoes. Make a double batch and have soup to fill your belly all week! {gluten free, dairy free} Get the recipe for Gluten Free Instant Pot Taco Soup.

Creamy Chicken and Corn Soup with Bacon

creamychickenandcornsoup21.
Photo Credit: Karen Kelly.

This Creamy Chicken and Corn Soup with Bacon is loaded with fresh vegetables and crisp bacon. Cooking the vegetables in a little bacon fat gives them extra pop. Make a big batch of this and freeze one for next week! (gluten free) Get the recipe for Creamy Chicken and Corn Soup with Bacon.

Lobster Corn Chowder

Lobster-Corn-Chowder-2.
Photo Credit: Nicole Gaffney.

This recipe for lobster corn chowder is the perfect way to usher in fall. It’s rich, flavorful and loaded with big chunks of lobster meat. Get the recipe for Lobster Corn Chowder.

Grilled Corn + Nectarine Salad with Blue Cheese

Nectarine and corn salad.
Photo Credit: Nicole Gaffney.

Grilled Corn + Nectarine Salad with Blue Cheese, Basil + Chives is an easy summer salad recipe made with seasonal ingredients and beautiful flavors. Get the recipe for Grilled Corn + Nectarine Salad with Blue Cheese.

Clams with Chorizo, Grilled Corn + Cilantro

clams and corn.
Photo Credit: Nicole Gaffney.

This easy recipe for Clams with Chorizo, Grilled Corn + Cilantro makes the best summer appetizer or dinner! Tender steamed clams tossed with spicy Spanish chorizo, sweet grilled corn, and fresh cilantro. Get the recipe for Clams with Chorizo, Grilled Corn + Cilantro.

21 Delicious Easy Ways To Use Fresh Abundant Zucchini

roasted zucchini slices on a white bowl with a silver spoon alongside
Photo credit: FODMAP Everyday.

Mid and late summer – and even early fall – is the perfect time to enjoy zucchini. This tender vegetable is so well suited to everything from soups to quick breads, main dishes, sides and more, 21 delectable ideas in all – even Instant Pot and Air Fryer recipes. We are here to help you enjoy this beloved summer vegetable. Read 21 Delicious Easy Ways To Use Fresh Abundant Zucchini

Easy Peasy Dinner and Dessert: 20 One-Pan, One Bowl Recipes for Busy Nights

One-Pan Low FODMAP Chicken, Artichokes & Olives in pan on wooden surface
One-Pan Chicken with Artichokes & Olives. Photo Credit: Dédé Wilson.

We all need One-Pan, One-Bowl recipes in our repertoire, and we’ve got ‘em! From main dishes to soups, pasta, curries and desserts, these kitchen-tested recipes will get you in and out of the kitchen fast. With minimal clean-up, too! Click here for all of our One-Pan, One Bowl recipes!

36 Dishes You Didn’t Know You Could Make With Rice Noodles

main image of Low FODMAP Asian Tofu Noodle Papaya Salad on a gray plate against dark background
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Rice noodles are naturally gluten-free, but that isn’t the only reason to cook with them. They are delicious unto themselves, come in a variety of shapes, and are the noodle of choice in so many Asian-inspired recipes. But it doesn’t stop there! There are rice-based lasagna noodles, shells, manicotti, elbows…From soups to main dishes, casseroles, salads and summer rolls, we have 36 recipes for you to get you slurping with joy. Click for 36 Dishes You Didn’t Know You Could Make With Rice Noodles

30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed

closeup Low FODMAP Cream of Tomato Soupin white bowl; teal napkin
Photo Credit: Dédé Wilson from FODMAP Everyday®.

At FODMAP Everyday® we define “Quick” as a dish that can be on the table, ready to eat, in 30 minutes or less. “Easy” recipes have 15 minutes or less of prep time. All of these recipes are low FODMAP and free of gluten so they can be served to tender tummies too! Click for 30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed

Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes

Low FODMAP Chicken Papaya Salad with Poppy Seed Dressing on oval platter; marble surface

Grabbing a rotisserie chicken at the supermarket is not “cheating” by any stretch of the imagination. Having cooked chicken ready to use is a great jump-start to all sorts of creative recipes – from salads to main dishes, lunches and dinners – and is a brilliant move, in our book. Click for Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes