Is avocado low FODMAP? YES! we know that some lists say avocados are high FODMAP, while other lists say they are low FODMAP. Can you eat avocados on the low FODMAP diet? Will they trigger your irritable bowel syndrome (IBS)? You CAN eat avocado while even on the Elimination phase of the low FODMAP diet. … Continue reading Is Avocado Low FODMAP?