These banana bread muffins are incredibly moist and pack well for an on-the-go snack.
Low FODMAP Serving Size Info: Makes 12 muffins; serving size 1 muffin
Position rack in the center of your oven. Preheat to 350° F/180°C. Coat the insides of 12 muffin wells with nonstick spray.
Scoop batter into muffin pans using an ice cream scoop or two large soup spoons. Sprinkle remaining nuts and seeds on top of the muffins, distributing them evenly. Bake for about 20 to 25 minutes. A toothpick should just test clean when inserted in center of muffin, the top will be golden and risen and the edges will just be pulling away from the sides of the pan.