This recipe for No FODMAP Chicken Paillard is part of our series of recipes that contain NO FODMAPs! The low FODMAP diet is not about removing FODMAPs completely, rather it is about lowering your intake, however, we know that some folks are ultra-sensitive and maybe at a point where their digestion seems to get triggered by the smallest FODMAP intake. A no FODMAP meal might be just what you are looking for.