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hand holding wine glass with Cucumber Mint Lime Agua Fresca with straw against garden backdrop

Cucumber Mint Lime Agua Fresca

This Cucumber Mint Lime Agua Fresca is non-alcoholic and incredibly refreshing. Low FODMAP, too! Try to find organic and unwaxed cucumbers.

Course: Beverage, Drinks
Cuisine: American, Mexican, Spanish
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Makes: 4 servings
Calories: 38 kcal
Author: Susan Chatzky

Ingredients:

  • 2 medium (400 g) cucumbers, preferably organic and unwaxed, washed well, with ends cut off and discarded
  • 20 fresh mint leaves
  • 2 tablespoons Simple Syrup
  • ½ cup (120 ml) lime juice
  • 3 cups (720 ml) plain seltzer

Preparation:

  1. Juice your cucumbers, either in a juicer, or by grating them on a box grater on the side with the largest holes, and then straining the grated cucumber into a blender.
  2. Add mint leaves, lime juice, and simple syrup. Blend for about 30 second on high until combined.
  3. Divide between four glasses, add ice, top with seltzer.

Notes:

Tips

  • If you want to try growing an herb in a pot, try mint! It is incredibly easy to grow and if you have it on hand you will think of many uses for it - for drinks as well as savory and sweet cooking.
Nutrition Facts
Cucumber Mint Lime Agua Fresca
Amount Per Serving
Calories 38 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 8mg0%
Potassium 63mg2%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 8g9%
Protein 1g2%
Vitamin A 225IU5%
Vitamin C 10.5mg13%
Calcium 16mg2%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.