These lean but moist turkey meatballs work beautifully with pasta, as shown, or as a stuffing for a low FODMAP roll.
Low FODMAP Serving Size Info: About 25 to 30 golf ball sized (43 mm) meatballs; 8 to 10 servings
Combine the breadcrumbs and water or milk in a large bowl and allow to sit for about 5 minutes or until breadcrumbs swell and hydrate. Add egg, carrot, parsley and cheese and mix thoroughly to combine, then add meat and combine well (we like to do this with our hands). Season with salt and pepper. Roll into golf-ball sized (43 mm) meatballs (see Tip) and set aside on a tray until all are rolled.