There is more to tuna salad than mayo! Check out this protein packed version with chickpeas and Mediterranean flavors.
Low FODMAP Serving: Recipe makes about 5 cups (700 g); serving size 1/2 cup (70 g)
Gently stir together the drained chickpeas, tuna, scallions, tomatoes and cucumber. Dress lightly with vinaigrette and season with oregano, salt and pepper to taste.
Low FODMAP Mediterranean Tuna Salad with Chickpeas is ready to eat or can be refrigerated in an airtight container for up to 3 days.