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Low FODMAP Brown Sugar 5-Spice Cranberry Sauce in a dark bowl

Low FODMAP Brown Sugar 5-Spice Cranberry Sauce

This somewhat savory Low FODMAP Brown Sugar 5-Spice Cranberry Sauce is a nice change from the classic renditions - but we have this, too!

Makes about 3 cups (720 ml); 24 servings; serving size 2 tablespoons

Course: Condiment, Sauce
Cuisine: American
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Makes: 24 Servings
Calories: 42 kcal
Author: Dédé Wilson



  1. Stir all of the ingredients together in a saucepan and bring to a simmer over medium heat. Stir occasionally and simmer until most of the cranberries have popped and mixture has thickened, about 6 to 8 minutes. Allow to cool, at least until it has further thickened and it is barely warm. I like it best at room temperature.
  2. Cranberry sauce will last for a week or more in the refrigerator in an airtight container. Bring to room temp before serving.

Dédé's Quick Recipe Tips Video



  • Cranberries are one of those fruits that freezes very well. Buy some extra when they are fresh and stash in the freezer for future use - right in the sealed bag. Use within 6 months for best quality.
Nutrition Facts
Low FODMAP Brown Sugar 5-Spice Cranberry Sauce
Amount Per Serving
Calories 42 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 1mg0%
Potassium 2mg0%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 9g10%
Protein 1g2%
Vitamin C 0.1mg0%
Calcium 1mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.