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closeup of low fodmap white wine spritzer in a clear glass

Low FODMAP White Wine Spritzer

A White Wine Spritzer CAN be low FODMAP if you follow our recipe.

Course: Beverage
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Makes: 1 serving
Calories: 120 kcal
Author: Dédé Wilson

Ingredients:

  • 5 ounces (150 ml) chilled white wine
  • Club soda or sparkling water
  • Slice of lime or a few grapes threaded on a skewer

Preparation:

  1. Pour wine into glass.

  2. Top with soda water and serve - with or without garnish.

Notes:

Tips

  • Were you surprised to learn the white wine is low FODMAP in amounts of 150 ml? Ditto for red wine and sparkling!
Nutrition Facts
Low FODMAP White Wine Spritzer
Amount Per Serving
Calories 120
% Daily Value*
Carbohydrates 4g1%
Sugar 1g1%
* Percent Daily Values are based on a 2000 calorie diet.