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low FODMAP cream cheese frosting

Low FODMAP Cream Cheese Frosting

This is the perfect low FODMAP, lactose-free Cream Cheese Frosting you have been looking for!

Low FODMAP Serving Size Info: Makes: Enough for 12 cupcakes or 1, 8-inch (20 cm) or 9-inch (23 cm) layer cake; about 3 cups (720 ml) frosting

Course: Basic, Dessert
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Makes: 12 Servings
Calories: 220 kcal
Author: Dédé Wilson


  • 6 tablespoons (¾ stick; 85 g) unsalted butter, at room temperature, cut into pieces
  • 3 cups (270 g) sifted confectioners’ sugar
  • ½ cup (113 g) Green Valley Creamery lactose-free cream cheese
  • 2 teaspoons lemon juice, preferably freshly squeezed


  1. Beat the butter in a large bowl, using an electric mixer on medium-high speed, until very creamy and smooth, for about 2 minutes. Add the confectioners’ sugar, cream cheese and lemon juice and begin by beating on low speed. As the frosting comes together and you aren’t in danger of confectioners’ sugar flying everywhere, turn speed up to high and beat until very creamy and smooth, probably about 3 minutes. Scrape down the bowl once or twice during the process to make sure everything is blended evenly and smoothly.

  2. The frosting is ready to use and best if used immediately.



  • Please note that the Nutritional Info is based on using Green Valley Creamery Lactose-Free Cream Cheese.
Nutrition Facts
Low FODMAP Cream Cheese Frosting
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value*
Fat 13g20%
Sodium 1mg0%
Carbohydrates 26g9%
Sugar 23g26%
Protein 1g2%
Vitamin C 0.3mg0%
Calcium 3mg0%
* Percent Daily Values are based on a 2000 calorie diet.