In a medium mixing bowl stir together all of the ingredients until well combined.
Scrape into an airtight container and refrigerate for at least an hour for the flavors and textures to meld. We think it is even better the next day and even the following! Charoset can be refrigerated for up to 4 days.
Notes:
Tips
As unconventional as it might seem, any leftover charoset is fabulous with yogurt or - ok this is going to sound sacrilegious - alongside a pork chop. We don’t mean to offend our Jewish brethren, it’s just that we are not orthodox in any way, shape or form and do eat pork around here and wanted to point out this unusual pairing.
Nutrition Facts
Low FODMAP Apple & Walnut Charoset
Amount Per Serving
Calories 104Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Sodium 3mg0%
Potassium 81mg2%
Carbohydrates 15g5%
Fiber 3g12%
Sugar 2g2%
Protein 2g4%
Vitamin C 0.5mg1%
Calcium 3mg0%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.