Go Back
overhead image of Low FODMAP Chewy Peanut Butter Chocolate Chunk Cookies on white plate

Low FODMAP Chewy Peanut Butter Chocolate Chunk Cookies

Do you love chewy cookies? How about peanut butter? And chocolate? How about all together in a low FODMAP cookie! This one has it all.

Low FODMAP Serving Size Info: Makes 30 cookies; 30 servings; 1 cookie per serving

Course: Dessert, Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Makes: 30 cookies
Calories: 114 kcal
Author: Dédé Wilson



  1. Position two oven racks in upper and lower third of oven. Preheat oven to 350°F/180°C. Line 4 rimmed half-sheet baking sheet pans with parchment paper; set aside. (Or if you only have two, line those).
  2. Whisk together the flour, baking soda and salt in a bowl to aerate and combine; set aside.
  3. In a large mixing bowl whisk together the brown sugar, peanut butter, eggs, melted butter, liquid sweetener and vanilla until well blended. Stir in the dry mixture very well until just a few floury streaks are left, then add the chocolate and keep stirring until everything is blended well.
  4. Drop in golf-ball sized balls evenly spaces on the prepared pans (I do 8 cookies per pan). Flatten cookies with your palm, to about ½-inch (12 mm) thickness. Bake for about 12 minutes total, rotating pans front to back and from upper to lower rack halfway through baking. The cookies should be set around the edges but definitely still a bit soft in the center (this preserves the chewiness). Cool pans on racks. Cookies can be stored in single layers separated by parchment in airtight containers at room temperature for up to 3 days.


If You Can Tolerate
  • Fructans: If you have passed the fructan wheat Challenge, you can use all-purpose wheat flour. Substitute by volume or weight.
Nutrition Facts
Low FODMAP Chewy Peanut Butter Chocolate Chunk Cookies
Amount Per Serving
Calories 114 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Cholesterol 4mg1%
Sodium 79mg3%
Carbohydrates 20g7%
Sugar 12g13%
Protein 1g2%
Vitamin A 50IU1%
* Percent Daily Values are based on a 2000 calorie diet.