4-ounces (115 g) white chocolate,chopped or white chocolate chips
1/8teaspoonvanilla extract
Preparation:
Place oats, PB, maple syrup or rice syrup, cranberries, white chocolate and vanilla in a bowl and stir together very well with a sturdy wooden spoon, large, firm silicone spatula or your hands until thoroughly combined. We like to use our stand mixer fitted with the flat paddle and highly recommend this approach.
Roll the mixture into small, bite-size balls about 1-inch (2.5 cacross. We use a tiny scoop to help the process. If the mixture is too soft, simply cover with plastic wrap and refrigerate until firm enough to roll. Refrigerate in an airtight container for up to 1 week or freeze up to 1 month.
Dédé's Quick Recipe Tips Video
Notes:
Tips
Not all white chocolate is created equal. Read All About White Chocolatefor more info. In brief, make sure that cocoa butter is the only fat listed on the ingredient label.
Nutrition Facts
Low FODMAP Cranberry White Chocolate Energy Balls
Amount Per Serving
Calories 243Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g5%
Sodium 1mg0%
Potassium 75mg2%
Carbohydrates 37g12%
Fiber 3g12%
Sugar 21g23%
Protein 6g12%
Calcium 11mg1%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.