Take advantage of parsnips that have shown no detectable FODMAPsnin lab tests. You are going to love these Oven-Baked Low FODMAP Parsnip Fries!
Lemon & Garlic: Use Garlic-Infused Oil, made with olive oil, salt and pepper and roast as directed. Shower with fine lemon zest and a squirt of lemon juice when they emerge from the oven.
Parmesan Truffle Parsnip Fries: Did you now that Monash recently lab-tested and approved truffle oil? Use truffle oil, salt and pepper and roast as directed. Drizzle with a little extra truffle oil when they come out of the oven, sprinkle with Parmesan cheese and shower with finely chopped flat-leaf parsley.
Rosemary Cumin: Use Garlic-Infused Oil, made with olive oil, and toss the raw parsnip fries with the salt and pepper and also ½ teaspoon finely minced fresh rosemary and ¼ teaspoon cumin. Roast as directed.
BBQ: Use Garlic-Infused Oil, made with vegetable oil, and toss the raw parsnip fries with ½ teaspoon Sweet n’ Spicy BBQ Rub. Roast as directed.
Chili Lime: Use Garlic-Infused Oil, made with vegetable oil, salt, pepper and a dusting of chipotle pepper and roast as directed. Shower with fine lime zest and a squirt of lime juice when they emerge from the oven.