This recipe for No FODMAP Vegetable Salad is part of our series on NO FODMAP FOODS! Be sure to check out our No FODMAP Chicken Paillard, No FODMAP Sautéed Shrimp and NO FODMAP Baked Potato, too. This salad combines carrots, cucumbers, red bell pepper and red radishes for a crunchy, nutritious, low fat and no FODMAP treat. A perfect paring for whatever dinner you are preparing.
Simply toss the vegetables together and the salad is ready to enjoy.
You can season with salt and pepper if you like or add a little No FODMAP Malt Vinegar Salad Dressing. Serve immediately.
Our recipes are based on Monash University and FODMAP Friendly science.
Please always refer to the Monash University & FODMAP Friendly smartphone apps for the most up-to-date lab tested information. As always, your tolerance is what counts; please eat accordingly. The ultimate goal of the low FODMAP diet is to eat as broadly as possible, without triggering symptoms, for the healthiest microbiome.