Our Low FODMAP Fresh Strawberry Salsa is easy to make, a nice option from classic salsa, and we particularly love it with pork, fish or chicken. You can whip this up while your protein is grilling and then just spoon some right on top before serving.
Low FODMAP Serving Size Info: Makes 2 cups; 8 servings; ¼ cup (about 40 g) per serving
Stir the strawberries, cilantro, scallion greens, lime juice, lime zest, minced jalapeno and sweetener together in a non-reactive bowl. Taste and season with salt and pepper.
Salsa is ready to serve but improves after a 30-minute sit. You can refrigerate in an airtight container overnight, but it will lose some of its vibrancy in color and taste.
Our recipes are based on Monash University and FODMAP Friendly science.
Please always refer to the Monash University & FODMAP Friendly smartphone apps for the most up-to-date lab tested information. As always, your tolerance is what counts; please eat accordingly. The ultimate goal of the low FODMAP diet is to eat as broadly as possible, without triggering symptoms, for the healthiest microbiome.