We highly suggest that you try our Low FODMAP Turkey & Swiss Sandwich with our Low FODMAP Russian Dressing. Get your deli-craving satisfied right in your own kitchen – without triggering IBS symptoms.
Make a sandwich! Slather the dressing onto one or both bread slices, layer up your sliced turkey, cheese, lettuce and tomato.
We like this sandwich best if it is served the day it is made, but you could, in a pinch, make it the night before, wrap it well in plastic wrap and refrigerate overnight.
Our recipes are based on Monash University and FODMAP Friendly science.
Please always refer to the Monash University & FODMAP Friendly smartphone apps for the most up-to-date lab tested information. As always, your tolerance is what counts; please eat accordingly. The ultimate goal of the low FODMAP diet is to eat as broadly as possible, without triggering symptoms, for the healthiest microbiome.