Our Low FODMAP Chocolate Sorbet just might be the perfect dairy-free, lactose-free and gluten-free dessert. It is rich, chocolaty, almost as creamy as a high fat ice cream, and will most definitely satisfy your dark chocolate cravings. It contains both dark chocolate and cocoa for a decadent dessert. You do need an ice cream maker.
Low FODMAP Serving Size Info: Makes about 1 quart (775 g)
Remove from heat and strain through a fine-mesh strainer; whisk in vanilla. Cool almost to room temperature, stirring occasionally. Transfer to storage container and refrigerate 6 hours, or overnight. Pour into ice cream maker and follow manufacturer's instructions. Freeze in airtight container and eat preferably within 4 days.
Our recipes are based on Monash University and FODMAP Friendly science.
Please always refer to the Monash University & FODMAP Friendly smartphone apps for the most up-to-date lab tested information. As always, your tolerance is what counts; please eat accordingly. The ultimate goal of the low FODMAP diet is to eat as broadly as possible, without triggering symptoms, for the healthiest microbiome.