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Trout Roe on Tiny Potatoes with Lemon Zest & Sea Salt

FODMAP IT!™ Trout Roe on Tiny Potatoes with Lemon Zest & Sea Salt

These elegant appetizers are actually very easy to put together.

Course: Appetizer
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Makes: 6 Servings
Calories: 224 kcal
Author: Alex Guarnaschelli

Ingredients:

  • 2 pounds (910 g) medium fingerling potatoes
  • 1/4 up (60 ml) plus 2 tablespoons extra-virgin olive oil
  • Leaves from 6 sprigs fresh thyme
  • Kosher salt
  • 34 cups (180 ml) lactose-free sour cream
  • 1 lemon, zested and juiced
  • 4 ounces (115 g) trout (or salmon) roe
  • 2 scallions, green parts only, minced
  • Maldon sea salt

Preparation:

  1. Preheat the oven to 400°F/200°C.
  2. Cook the Potatoes: In a large bowl, toss the potatoes in the 1⁄4 cup (60 ml) olive oil and season with the thyme and about 2 tablespoons salt. Arrange the potatoes on a baking sheet, and bake until the center of the potatoes is tender when pierced with the tip of a knife, 25 to 30 minutes. Remove from the oven and set aside to cool.
  3. Prepare the Cream: In a small bowl, whisk the sour cream with 1 tablespoon warm water until smooth. Season it with 2 teaspoons salt. In another small bowl, whisk together the remaining 2 tablespoons olive oil, the lemon zest, and lemon juice. Mix half of the olive oil mixture into the sour cream. Reserve the rest.
  4. Assemble the Potatoes: Put the potatoes on a flat surface and cut them in half lengthwise. Slice off a bit of each rounded underside so the potato halves sit flat. Arrange them on a serving platter, and top each one with a little of the sour cream and roe. Drizzle with the remaining olive oil mixture. Sprinkle with the scallions and Maldon salt.

Notes:

Tips

  • We hope this recipe gives you hope! It is meant to show you how you can take mainstream cookbooks and STILL USE THEM while following the low FODMAP diet!
Nutrition Facts
FODMAP IT!™ Trout Roe on Tiny Potatoes with Lemon Zest & Sea Salt
Amount Per Serving
Calories 224 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g5%
Sodium 267mg11%
Potassium 25mg1%
Carbohydrates 30g10%
Fiber 4g16%
Sugar 2g2%
Protein 9g18%
Vitamin C 9.6mg12%
Calcium 5mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.