Did the title get your attention? Thinking about quenching your thirst with something icy, fruity and non-alcoholic? This low FODMAP Frozen Cosmo is from the book ZERO PROOF drinks & more 100 Recipes for Mocktails & Low-Alcohol Cocktails by Maureen Petrosky. That’s right! You don’t have to add alcohol to have fun and this book proves the point with style.
In a freezer-safe container, combine seltzer water, cranberry juice, orange juice and lime juice, stirring well. Place in the freezer for about 1 hour, until slushy but not fully frozen (see Notes).
• If your Cosmo gets fully frozen by mistake, all is not lost! Let it stand on the counter for 20 to 30 minutes and then stir with a fork.
• This drink looks especially glam in a martini glass.
Our recipes are based on Monash University and FODMAP Friendly science.
Please always refer to the Monash University & FODMAP Friendly smartphone apps for the most up-to-date lab tested information. As always, your tolerance is what counts; please eat accordingly. The ultimate goal of the low FODMAP diet is to eat as broadly as possible, without triggering symptoms, for the healthiest microbiome.