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closeup of ice cream soda with Beckon Ice Cream

Lactose-Free Ice Cream Soda

Did you think that you couldn't have ice cream sodas anymore? Ours is lactose-free and work within low FODMAP protocols.

Course: Dessert, Drinks, Treat
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Makes: 2 Servings
Calories: 279 kcal
Author: Dédé Wilson

Ingredients:

Preparation:

  1. Have everything ready to go. Choose a tall clear glass and drizzle the chocolate sauce all over the inside of the glass. The Hot Fudge will kind of melt down the sides. The chocolate shell will adhere and you can make pretty patterns. I use a squeeze bottle but you could drizzle from a spoon. Add milk or cream to the glass and about half of the strawberries. Fill glass with sparkling water so that the glass is about three-quarters full. Add scoops of ice cream, top with remaining strawberries and serve immediately.

  2. Oh, and add a straw! Or two, if you are sharing.

Notes:

Tips

Nutrition Facts
Lactose-Free Ice Cream Soda
Amount Per Serving
Calories 279 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 1g5%
Sodium 25mg1%
Potassium 37mg1%
Carbohydrates 26g9%
Fiber 1g4%
Sugar 20g22%
Protein 5g10%
Vitamin C 14.1mg17%
Calcium 6mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.