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chocolate shell, shattered on vanilla ice cream in glass dish

Low FODMAP Chocolate Shell

Low FODMAP Chocolate Shell is easy to make with two ingredients. Just pour this chocolate sauce on your ice cream and it will harden into a shatteringly hard shell that contrasts so well with the creamy ice cream.

Course: Condiment, Dessert, Sauce
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Makes: 6 Servings
Calories: 204 kcal
Author: Dédé Wilson



  1. Melt the chocolate and coconut oil together in a microwave safe bowl in microwave on half power or in top of double boiler. When three-quarters of there way melted, remove from heat and gently stir until chocolate is melted and mixture is smooth. Allow to cool a little bit before drizzling over ice cream.
  2. I like to make this right before I need it. You can refrigerate in an airtight container and reheat before using.



  • This Low FODMAP Chocolate Shell is truly like the shatteringly crispy chocolate shells you might find at the ice cream parlor. The coconut oil is necessary; do not try to substitute any other fat.
Nutrition Facts
Low FODMAP Chocolate Shell
Amount Per Serving
Calories 204 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 6g30%
Cholesterol 2mg1%
Sodium 3mg0%
Potassium 161mg5%
Carbohydrates 15g5%
Fiber 2g8%
Sugar 10g11%
Protein 2g4%
Vitamin A 15IU0%
Calcium 18mg2%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.