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Your Towels Could Be Making You Sick: Think Your Towels Are Clean? Think Again! Here’s Why.

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In the realm of home hygiene, towels are both unsung heroes and silent adversaries. They cradle us in warmth after a soothing shower, yet they can harbor a host of microorganisms that are anything but comforting. Understanding the balance between comfort and cleanliness is essential, and it begins with recognizing the importance of a regular washing routine for your towels.

The Towel’s Tale: A Haven for Bacteria

woman wiping face in towel.
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Towels, by their very nature, are designed to absorb. They wick moisture from our bodies, but in doing so, they also collect skin cells, oils, and bacteria. This damp and warm environment is a perfect breeding ground for bacteria and mold to thrive, making it imperative to wash towels more frequently than other household linens.

The Ideal Washing Frequency

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Conventional wisdom and expert advice converge on the recommendation that bath towels should be washed after every three uses. If one showers daily, this translates to a twice-a-week towel laundering schedule. Hand towels, encountering more frequent use, demand a more rigorous routine, ideally after every one to two days of use.

Factors That Demand More Frequent Washing

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Several factors can necessitate a deviation from the standard washing timeline:

Workout Towels

woman using towel at gym.
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Given their exposure to sweat and gym surfaces, these should be washed after every use.

Towels Used During Illness

sick man.
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To prevent the spread of germs, these towels should be washed daily.

Humid Environments

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In areas with high humidity, towels may not dry properly between uses, requiring more frequent laundering.

The Washing Process: Best Practices

washing machine.
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To ensure that towels are not only clean but also maintain their absorbency and softness, follow these laundering best practices:

Use Warm Water

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Hot water can help kill more bacteria, but warm water is a good compromise to preserve fabric integrity.

Avoid Fabric Softeners

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They can reduce a towel’s absorbency over time by coating the fibers.

Dry Thoroughly

white towels in basket.
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Ensure towels are completely dry before folding and storing to prevent mildew.

The Lifespan of a Towel

guinea pig on towel.
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Even with meticulous care, towels have a finite lifespan. Signs that a towel needs replacing include persistent mustiness even after washing, decreased absorbency, or fraying fabric. On average, a towel’s optimal lifespan is about two years.

Special Considerations for Different Types of Towels: Microfiber Towels

Microfiber Towels.
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These require a gentle cycle and should not be washed with lint-producing fabrics.

Decorative or Delicate Towels

woman using towel on cheek.
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Often more delicate, these may require a gentler detergent and cooler water.

The Environmental Impact of Towel Washing

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In an era where sustainability is paramount, it’s worth considering the environmental impact of frequent washing. To mitigate this, we recommend:

Using Eco-Friendly Detergents

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These are biodegradable and often free from harsh chemicals.

Washing Full Loads

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This maximizes water and energy efficiency.

Air-Drying

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When possible, air-dry towels to save energy.

The Role of Towels in Home Aesthetics

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Beyond hygiene, towels play a role in the aesthetic harmony of a bathroom. Choosing the right colors and patterns, and maintaining their vibrancy through proper care, can contribute significantly to the overall ambiance of the space.

Conclusion: Towel Hygiene as a Pillar of Home Care

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In conclusion, regular and proper towel washing is a non-negotiable aspect of maintaining a hygienic home environment. By adhering to the guidelines outlined, one can ensure that their towels remain a source of comfort and not concern.

12 Of The Worst Tasting Foods People Find Disgusting

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Food. We all have foods we love, foods we cannot stand – and then there are the foods that have people deeply divided. While wandering about an online forum we came across a discussion about foods that people find disgusting.

READ: 12 Of The Worst Tasting Foods People Find Disgusting

14 Of The Craziest Hacks People Use Mayonnaise For – Even In The Bedroom!

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After you click through this slide show you will never look at a jar of mayo the same way again. Trust us. Click for 14 Of The Craziest Hacks People Use Mayonnaise For – Even In The Bedroom!

Take Back Control: How to Identify and Tackle Medical Gaslighting

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What is medical gaslighting? Medical gaslighting refers to a situation in which healthcare providers dismiss or diminish the symptoms that an individual is experiencing, attempting to persuade them that the symptoms are attributed to an alternative cause or are mere figments of their imagination. Medical gaslighting can leave you questioning your own experience. And at worse can lead to undiagnosed serious illness.

Learn the signs and the ways in which you can take back control if this happens to you. Read: Take Back Control: How to Identify and Tackle Medical Gaslighting

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