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p119 cropped Salmon Fish Cakes with Horseradish Cream

Low FODMAP Salmon Fish Cakes with Horseradish Cream

Cooked salmon become a whole new dish. Similar to crab cakes, these salmon cakes are versatile and easy to make.

Course: Appetizer, Dinner, lunch
Cuisine: American, Irish
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Makes: 4 Servings
Calories: 392 kcal
Author: Clodagh McKenna

Ingredients:

For the salmon fish cakes:

  • 14- ounces (400 g) Russet potatoes, boiled and mashed
  • 14- ounces (400 g) skinless salmon fillet, poached and flaked
  • 2 scallions, green parts only, finely chopped
  • 2 teaspoons capers
  • 1 tablespoon finely chopped dill
  • Grated zest and juice of ½ lemon
  • 3 tablespoons butter
  • Sea salt and freshly ground black pepper

For the fresh horseradish cream:

  • ½ cup (120 g) lactose-free sour cream
  • 1 tablespoon prepared horseradish
  • Grated zest and juice of ½ lemon
  • 2 teaspoons finely chopped flat-leaf parsley
  • 1 lemon, cut into wedges, plus a bunch of watercress (optional), to serve

Preparation:

  1. Preheat the oven to 350°F/180°C.
  2. Place all the ingredients for the fish cakes except the butter in a large bowl and season with salt and pepper. Mix until all the ingredients are well-combined. Divide the fish cake mixture into four balls and shape each into a patty.
  3. Place a frying pan over medium heat and add the butter. Once the butter has melted, add the fish cakes and brown on both sides. Transfer the fish cakes to a baking sheet and bake for 10 minutes.
  4. While the fish cakes are baking, mix all the ingredients for the horseradish cream together in a small bowl and season with salt and pepper.
  5. To serve, place each fish cake on a warmed plate with a spoonful of the horseradish cream and a wedge of lemon, plus a handful of watercress, if you wish.

Notes:

Tips

  • Note that traditional sour cream is low FODMAP in 2 tablespoon portions, so you could use it and plan serving sizes accordingly.
Nutrition Facts
Low FODMAP Salmon Fish Cakes with Horseradish Cream
Amount Per Serving
Calories 392 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 5g25%
Cholesterol 23mg8%
Sodium 118mg5%
Potassium 9mg0%
Carbohydrates 18g6%
Fiber 1g4%
Sugar 2g2%
Protein 19g38%
Vitamin A 260IU5%
Vitamin C 0.9mg1%
Calcium 3mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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