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Sautéed Radishes
If you have never cooked radishes we encourage you to try our Sautéed Radishes. Very easy to make and low FODMAP, too.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Makes: 4 Servings
Calories: 86 kcal
Ingredients:
- 2 pounds (910 g) red radishes with greens attached (about 4 bunches)
- 2 tablespoons unsalted butter
- Kosher salt
- Freshly ground black pepper
Preparation:
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Trim the green tops away and discard or set aside (see Tips below). Trim root ends, too. Scrub the radishes clean, then pat dry with paper towels. Halve or quarter, depending on size. You want nice bite-size pieces, and have all the pieces fairly uniform.
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Melt butter over low-medium heat in a nonstick skillet until foamy. Add radishes and sauté, tossing often, for about 10 to 15 minutes or until crisp tender. Season with salt and pepper and serve immediately. They are best if eaten soon. The butter will begin to congeal upon sitting.
Notes:
Tips
- Some folks like to eat the green tops as well, sautéed like the radishes themselves. The greens have not been tested for FODMAPs, so we left them aside, but you could give them a try and assess your own FODMAP and taste tolerance and preference.
Nutrition Facts
Sautéed Radishes
Amount Per Serving
Calories 86
Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 8g3%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
