
The traditional eggnog served with whiskey - in a low FODMAP and lactose-free version!
Lactose: If you have passed the lactose Challenge, feel free to use conventional half-and-half.
Spirited Eggnog - Low FODMAP, Lactose-Free https://www.fodmapeveryday.com/recipes/spirited-eggnog-low-fodmap-lactose-free/ December 4, 2017