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Low FODMAP Irish Coffee
Our Low FODMAP Irish Coffee is best for the adults in the room - it packs a caffeine wallop, with the addition of a shot of low FODMAP whiskey.
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Makes: 1 servings
Calories: 189 kcal
Ingredients:
- ¾ cup (180 ml) hot brewed black coffee
- 1 ounce (30 ml/2 tablespoons) Irish whiskey
- 1 teaspoon sugar
- 2 tablespoons heavy cream, or dollop of unsweetened or lightly sweetened whipped cream
Preparation:
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If you have a clear glass mug, all the better for a pretty effect.
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Stir together the coffee, whiskey and sugar in a warmed mug until sugar dissolves. Add cream, or a dollop of whipped cream. To “float” the cream (or at least try to), place a teaspoon rounded side up with the spoon just touching the surface of the coffee. Slowly pour the cream over the back of the spoon, allowing it to gently pool on the surface of the coffee. Good luck! It will be delicious any which way.
Notes:
Tips
- Coffee and caffeine does not work for everyone with IBS. Know your own tolerances and plan accordingly.
Nutrition Facts
Low FODMAP Irish Coffee
Amount Per Serving
Calories 189
Calories from Fat 63
% Daily Value*
Fat 7g11%
Carbohydrates 5g2%
Sugar 4g4%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
