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Low FODMAP Sea Breeze Mimosa
Monash has lab tested and approved 80 g of grapefruit per serving as low FODMAP. If you love grapefruit, try our Low FODMAP Sea Breeze Mimosa.
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Makes: 1 servings
Calories: 69 kcal
Ingredients:
- Small slice of grapefruit
- 1 tablespoon unsweetened cranberry juice
- 4 ounces (120 ml) sparkling wine
- 1 teaspoon cranberry vodka, optional
- Simple Syrup, optional
Preparation:
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Hang a slice of grapefruit on your champagne glass. Add cranberry juice to glass, then top with sparkling wine. Add optional cranberry vodka, if using. Taste and add Simple Syrup if you want it sweeter.
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Serve immediately.
Notes:
Tips
- I developed this recipe as a way to encourage FODMAPers to branch out. Do not be afraid of trying ingredients that have High AND Low FODMAP amounts.
Nutrition Facts
Low FODMAP Sea Breeze Mimosa
Amount Per Serving
Calories 69
% Daily Value*
Sodium 8mg0%
Potassium 100mg3%
Carbohydrates 2g1%
Sugar 2g2%
Protein 1g2%
Calcium 10mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
