Our Low FODMAP Mint Salsa Verde uses fresh parsley and mint with tangy anchovies to make a vibrant sauce that goes beautifully with low FODMAP main proteins.
Low FODMAP Serving Size: Makes about 1 cup (240 ml); serving size 2 tablespoons
Place the olive oil and lemon juice in blender, then add parsley, mint, scallions, anchovies and capers. Pulse the blender on and off then blend until the sauce is smooth, scraping down the blender carafe as needed. Taste and season with salt and pepper.
The Low FODMAP Mint Salsa Verde is ready to use or may be refrigerated overnight and brought back to room temperature before using. If it has separated, whisk it together vigorously before using.