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Women’s arteries may start changing decades before menopause—and estrogen may not be the reason

Bacteria in gut.

Some gut bacteria may spread around the world faster than scientists realized

Exercise after cancer treatment may do more than restore strength—it was linked to longer survival

Young woman holding plastic containers with frozen vegetables

Dietitians say these 5 frozen foods are smart picks for better blood sugar

Man meeting with a doctor

Research Exposes The “Embarrassing” S*x Questions Experts Get Asked All the Time

Colorful Kombucha Jars and Bottles on wooden table

Is Kombucha Actually Good for You? New Study Investigates the Hype

Beautiful female baker smelling fresh bread

Dietitians say these are 3 of the healthiest breads to buy

Frozen Food

Your Freezer Is Preserving Your Food, But It Can’t Stop This From Happening

A person with dementia

A Study Found This Enjoyable Daily Activity Could Help Lower Your Dementia Risk

woman in a yellow sweater showcases headache and fatigue

This Vitamin Deficiency Could Be Behind Your Fatigue, Headaches, and Memory Problems — And Alcohol May Raise Your Risk

Premium Cuts Of Meat

What’s Really Behind America’s Red Meat Debate?

Man sneezing while working on laptop at home

Why “Menorexia” Is the Biggest Silent Midlife Battle Many Men Are Facing Now

Slimming fail, unsuccessful weight loss

Depression and Weight Gain: The Unexpected Link Many People Don’t Realize

Coffee

Ever Wonder Why Caffeine Works for Everyone Except You? Here’s Why

If You Think Potatoes Are Bad for You, These Nutrition Experts Want to Change Your Mind

Woman with long dark hair embraces herself

You Don’t Have to Love Yourself to Be Kinder to Yourself. Here’s What Science Says

Meatloaf sandwich with sauce

7 Things People Put on Food That Can Ruin a Perfectly Good Meal

smoking anywhere

Smoking Cigarettes Raises Your Risk of Heart Attack and Stroke, New Research Finds

whole-grain cracker

The Health Benefits of Eating More Whole Grains

Radithor

Dangerous “Health” Products Once Sold to the Public That Will Make You Grateful for Modern Medicine

Depression may interrupt the brain’s ability to make new neurons, human tissue study suggests

neurodivergent.-Brains.

Scientists found the human brain undergoes a major biological shift between ages 50 and 75

The Long-Term Metabolic Cost of Popular Dinner Staples

A new blood test detected 87% of early pancreatic cancers—and may spot precancerous changes too

Couple eating pizza

When Should You Eat? The Truth About Meal Timing and Your Body Clock

Refrigerator

Your Crisper Drawer Doesn’t Have to Be a Vegetable Graveyard: 7 Ways to Waste Less Produce

Woman in a kitchen pantry

The Simple Fridge and Pantry Habits That Help You Waste Less Food

Senior couple in the kitchen with a bowl of salad

More People Are Reaching 100. Experts Say Aging Well Comes Down to These Everyday Habits

Female boxer taking a break

Too Exhausted to Work Out? Here’s What Exercise Can and Can’t Do for Your Energy