Life Stages

IBS doesn’t care how old you are or what time of life it is for you…. learn how to deal with your IBS and be successful in following the low FODMAP diet at any age.

Children laying on the floor together in a circle

Low‑FODMAP Gentle Diet for Kids: A Simpler Guide for Childhood IBS

cute bare feet of three children peeking out of sleeping bag. Children, brothers and sisters or friends lie on their stomachs in tent. Healthy lifestyle, little tourist, family activities, summer fun

The Great Outdoors: Why Family Camping Is the Best Way to Bond and Unplug

breastfeeding while on the low FODMAP diet

Breastfeeding on a Low FODMAP Diet

Pregnancy & IBS Series: Morning Sickness

Feature Image for IBS & Hormones Article

Hormones & IBS: Strategies to Improve Hormone Induced IBS Symptoms

on one side multi colored cut outs of women and on the other multi colored cut outs of men. Gender Differences in Irritable Bowel Syndrome feature image

Health & Wellness

Gender Differences in Irritable Bowel Syndrome (IBS)

IBS in Children: What Do You Do? So you suspect your child has IBS. You may be wondering what to do next - or first? - Child struggling to poop while sitting on the toilet

IBS in Children: What Do You Do?

IBS & Periods – How Does Your Period Impact Your Gut?

Postpartum Nutritional Needs & IBS

Pregnancy & IBS Series: Postpartum Nutritional Needs & IBS

Let’s Get Ready For Low FODMAP Back-to-School!

IBS Attacks - Girl laying on couch with hot water bottle

Health & Wellness

IBS Attacks & How To Reset Your Gut

IBS & Pregnancy: PCOS, IVF, IBS and FODMAPs

Health & Wellness

Pregnancy & IBS Series: PCOS, IVF, IBS & FODMAPs – What does it all mean?

take control of your low FODMAP diet - even at cookouts!

Health & Wellness

How to Make the Low FODMAP Diet Work for You – a Teen’s Perspective

The Low FODMAP Diet On Campus- making smart choices in cafeterias.

Can I Follow The Low FODMAP Diet While Away at School?

teen eating

Health & Wellness

Should My Teen Go Low FODMAP?

mom and dad in the kitchen

Food Is Life: Potluck Series (Intro)

Pregnancy, GI Discomforts & FODMAPs

Health & Wellness

Pregnancy, GI Discomforts & FODMAPs

Feature Image for Rachelle Mallik interview

Pregnancy and The Low FODMAP Diet- The Rachelle Mallik RD, LDN Interview