Monash University & The Low FODMAP Diet

Monash University

Monash University developed the low FODMAP diet. You can read about the diet from their perspective as well as find links to their smartphone apps (iPhone and Android), which we highly recommend linked below. They are constantly adding new information and this is the best place to keep up to date with their FODMAP team, who are on the cutting edge of emerging FODMAP science.

Monash has launched an entire website as a FODMAP Resource- known as the Knowledge Hub. If you are a medical practitioner or IBS sufferer this is where you will find the answers to your questions about the diet and FODMAP’s in general.

Monash University Low FODMAP Certification of Recipes

Upon launch, we have over 50 recipes that have gone through their Monash University Recipe Certification Program, which gives you an added layer of confidence when preparing low FODMAP recipes as they have been reviewed by the originators. We are the first to offer free Monash Certified Recipes and will continue to add more and more in the future.

Monash University Low FODMAP App
Monash Low FODMAP Diet App

A smartphone application (both iPhone and Android) has been created by Monash University which provides accurate information about foods that trigger IBS reactions in order to help sufferers manage their symptoms. We believe this to be one of the most important tools for any Low FODMAP diet follower. It not only provides easy to navigate and understand food lists – it has guidance about the diet, recipes and more. We use our app many times a day. You can find it here. 

Monash App Guide- Print Version

They also created a print version of the guide on how to use the app. Definitely worth a read! There is so much to this app that it’s a great way to orient yourself first. Here you go! 

Monash University Low FODMAP Booklet

If you don’t have a smartphone or you just prefer your information on paper you can order a booklet from Monash University that presents all of the smartphone app information in print form. Order Here.