Eat Delicious Food
There is no excuse to not love food again! We are here to help you stay gut healthy and live your life to the fullest. Find recipes and food information for your EVERYDAY life right here.
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Live Well
Being gut healthy is not just about food. It's about loving yourself and making good choices that support your body, mind and spirit. Our community and Success Team are here to help do just that! Learn more here.
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Meet Us
We are here to support your journey! Our "Success Team" and Contributors are committed to bringing you our best guidance and support in a variety of ways to meet your needs. Come meet us here.
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Dédé Wilson
Co-Founder, Recipe Developer, Content Creator, Author & Photographer
Robin Jaffin
Co-Founder, Business & Content Developer, Photographer, Home Farmer
Erica Ilton, RDN, CDN
Dietitian/Nutritionist, Monash Trained Low FODMAP Diet, Counselor, Consultant, Writer Specializing in adult & pediatric gastrointestinal disorders
Rachel Meltzer Warren MS, RDN
Dietitian, Author, Nutrition Writer, Educator, Counselor Specializing in Teen Gut Health
Rachelle LaCroix Mallik MA, RD, LDN
Dietitian, Educator, Speaker, Counselor Specializing in Fertility, Prenatal & Postnatal Wellness
Jody Garlick, RDN, LDN
Dietitian, Author, Integrative Health Focus
Vanessa Cobarrubia RDN, LDN
Dietitian - Monash Trained Low FODMAP Diet, Specialities: IBS, SIBO, IBD, surgical and medical weight loss, diabetes, and food allergies.
Diana Reid MPH, RD
Dietitian - Monash & Kings College Trained in Low FODMAP Diet, Athletic Nutrition, Gut Health
Jennifer Sprung, LMT, CZB
Integrative Massage Therapist and Zero Balancer, Wellness and Nutrition Coach
Kiera Jaffin
Certified Vinyasa Yoga Instructor & Shiatsu Practitioner- Dancer and Writer
Susan Chatzky
Cocktail and Beverage Recipe Developer, Women's Health Advocate
Angela Ruoss
The Intolerant Wanderer - our intrepid low FODMAP world traveler
Verena Smith, Lic AC, NCCAOM
Acupuncturist and Herbal Medicine Practitioner
Philip Nicholas
Gastronomic Adventurer, Recipe Contributor
Leslie Cerier
"The Organic Gourmet" Chef, Author, Educator, Speaker and Health Coach
Are you a RD or RDN?
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Dealing with IBS can be isolating and overwhelming. We believe that having a community that understands that challenge and who are there to support each other is key, Join us!
See MoreRecipe Developer & Fellow FODMAPer Dédé Wilson, Author of 17 cookbooks including The Low FODMAP Diet: Step by Step & Co-Founder of FODMAP Everyday® will walk you through the essentials for hosting a stress free and delicious low FODMAP holiday celebration.We would love your cooking, baking and hosting questions in advance of the chat - just add them under the Facebook Live post or ask them live during the presentation.If you do post a question you will be entered to win a free copy of our soon to be released Low FODMAP Baking E-book - over 100+ pages of detailed gluten free and low FODMAP baking tips, techniques and recipes! So be sure to get your questions in!APPETIZERSno-recipe appetizers how to make a cheese boardBEVERAGESall about low FODMAP alcohol examples of festive low FODMAP alcoholic drinks lots of non alcoholic beverages strategies for setting up a barBAKINGbaking basics: flour, leaveners, spices best treats to mail project” baking like Buche de Noel, gingerbread houses etc.
Posted by FODMAPeveryday on Wednesday, December 12, 2018
Holiday Appetizers, Beverages and Baking Tips and Techniques with Dédé
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Our team has curated a fantastic selection of foods and wares to help you thrive and to support your journey to great health! And when you shop through us you support our ability to keep supporting you!
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The Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All
Recommended by Robin Jaffin
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