Low FODMAP Dinner Recipes

What’s for low FODMAP Dinner? We have the answer!

Seafood, pasta, soup, easy, simple, fast, holiday or dinner party worthy and more!

One-Pot Low FODMAP Braised Chicken with Swiss Chard and Acorn Squash in pot on stove.

One-Dish Recipes

One-Pot Low FODMAP Braised Chicken with Swiss Chard and Acorn Squash

overhead Instant Pot Pork Ragu over noodles in white bowl on brown surface

Low FODMAP Instant Pot Pork Ragu

low FODMAP Cajun Tuna salad sandwich with lettuce and tomato on green plate

Kicking Low FODMAP Cajun Tuna Salad

Low FODMAP 5-Spice Ribs with Plum sauce on board and with bowl of sauce.

Low FODMAP Five-Spice Ribs with Plum Sauce

Low FODMAP Instant Pot BBQ Brisket

hard shell tacos on plate with Gourmend Taco Seasoning jar

Low FODMAP Hard Shell Tacos

Brined Pork Chop sizzling in a pan

Low FODMAP Pan-Roasted Brined Pork Chops

Low FODMAP Hot Honey Chicken Wings in cast iron pan set on rack

Wood-Fired Low FODMAP Hot Honey Chicken Wings

closeup Chopped BBQ salad in clear glass bowl.

Salads: Main Dish & Sides

Low FODMAP Chopped BBQ Chicken Salad

Quick & Easy Low FODMAP Eggplant Zucchini Tomato Pasta Sauce in green and white bowl

Quick & Easy Low FODMAP Eggplant Zucchini Tomato Pasta Sauce

Low FODMAP Slow Cooked Asian-Style Pork with Noodles on blue plate; broccoli on the side

Low FODMAP Slow Cooked Asian-Style Pork

Moroccan Chicken with Preserved Lemons

Low FODMAP Moroccan Chicken with Preserved Lemons & Olives

closeup of Low FODMAP Roasted Gnocchi With Tomatoes, Basil & Arugula on oval white dish

One-Dish Recipes

Low FODMAP Roasted Gnocchi With Tomatoes, Basil & Arugula

Low FODMAP Salmon Salade Nicoise on oval turquoise platter

Low FODMAP Salmon Salade Nicoise

Low FODMAP Chicken Papaya Salad with Poppy Seed Dressing on oval platter; marble surface

Salads: Main Dish & Sides

Low FODMAP Chicken Papaya Salad with Poppy Seed Dressing

closeup of low FODMAP pasta primavera on aqua colored plates-2

Low FODMAP Pasta Primavera

easy lamb curry and basmati rice on a gray plate with fork alongside

Easy Lamb Curry – Low FODMAP

overhead air fryer low FODMAP fish sticks on marbled background and brown plate

Air-Fryer Low FODMAP Gluten-Free Fish Sticks

closeup of low FODMAP Chili Mac in brown bowl

Low FODMAP Chili Mac

Low FODMAP Recipe for Moroccan Lamb Shanks with Pomegranate and Mint

FODMAP IT!™ Moroccan Lamb Shanks with Pomegranate & Mint

Ground turkey and cooked quinoa make for tasty, hardy meatballs in this brothy soup. You could also make this with chicken stock and ground chicken.

FODMAP IT!™ Turkey Quinoa Meatball Soup

Low FODMAP roasted chicken right out of the oven

Low FODMAP Orange Rosemary Roast Chicken

Low FODMAP Irish Lamb Stew with barley in white bowl on taupe tablecloth

One-Dish Recipes

Low FODMAP Irish Lamb Stew

Low FODMAP Recipe for Four Cheese Baked Penne

Low FODMAP Four Cheese Baked Penne

Sticky Maple Ginger Soy Glazed Chicken Wings

Sticky Maple Ginger Soy Glazed Chicken Wings

overhead image of Low FODMAP Slow Cooker Corned Beef on oval white platter with cabbage, carrots and potatoes

Low FODMAP Slow Cooker Corned Beef

creamy mac and cheese on a white plate with salad on white counter

Easy Stovetop Low FODMAP Mac and Cheese

Low FODMAP Rayado Ribeye Burritos with Potato and Fiesta Slaw Filling