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Desserts & Pastries

You can have Desserts & Pastries on the low FODMAP diet!

low FODMAP triple ginger biscotti drizzled with chocolate on parchment lined pan

Cookies, Brownies & Bars

Low FODMAP Ginger Biscotti
Low FODMAP lemon granita in clear glass footed dish; teal napkin underneath and silver spoon alongside

Ice Creams & Frozen Desserts

Low FODMAP Lemon Granita
overhead of low FODMAP cranberry crisp in light blue ceramic baking dish

Desserts & Pastries

Low FODMAP Cranberry Crisp with Grapes & Citrus
Low FODMAP Baked Alaska in a tree shape against holiday lights

Desserts & Pastries

Low FODMAP Baked Alaska
low FODMAP Cranberry Raspberry Cheesecake Trifle in glass trifle bowl

Desserts & Pastries

Low FODMAP Cranberry Raspberry Cheesecake Trifle
overhead image of low FODMAP Pumpkin Chocolate Marble Cake on yelllow background

Cakes & Cupcakes

Low FODMAP Chocolate Pumpkin Marble Cake
Low FODMAP Strawberry Coconut Meringue Cake on white wooden plate, outside on the deck

Cakes & Cupcakes

Low FODMAP Strawberry Coconut Meringue Cake
overhead view of Low FODMAP Mocha Chocolate Chunk Bars with Whiskey Salted Caramel on a tin tray

Cookies, Brownies & Bars

Low FODMAP Mocha Chocolate Chunk Bars with Whiskey Salted Caramel
Glazed Low FODMAP Lemon Loaf on tin tray with plates in background

Breads, Muffins & Biscuits

Low FODMAP Lemon Loaf
Low FODMAP Frozen Hot Chocolate in glass goblet with pink flowers, straws and chopped chocolate in background on white surface

Ice Creams & Frozen Desserts

Low FODMAP Frozen Hot Chocolate
icy low FODMAP Cantaloupe lime popsicles on dark quartz surface

Ice Creams & Frozen Desserts

Low FODMAP Cantaloupe Lime Popsicles
bite taken out of low FODMAP coconut popsicles

Ice Creams & Frozen Desserts

Low FODMAP 2-Ingredient Coconut Popsicles
manicured hand holding a Low FODMAP Chocolate Covered Banana Popsicle_

Ice Creams & Frozen Desserts

Low FODMAP Chocolate Covered Banana Popsicles
Low FODMAP Lime cheesecake dip in a decorative clear glass bowl; fruit alongside for dipping

Desserts & Pastries

Low FODMAP Lime Cheesecake Dip
overhead low FODMAP Chocolate covered matzo on a white plate

Candy & Chocolate

Gluten-Free & Low FODMAP Chocolate Covered Matzo
low FODMAP CBD Oil salted caramel sauce dribbling off of a spoon onto ice cream; elixinol CBD oil in foreground

Sauces, Salsas & Condiments

Low FODMAP CBD Oil Salted Caramel Sauce
closeup of low FODMAP gluten-free Hamantaschen on wooden tray with poppy seed, strawberry and orange marmalade fillings

Cookies, Brownies & Bars

Low FODMAP Gluten-Free Hamantaschen
low FODMAP black forest cake on clear glass pedestal

Cakes & Cupcakes

Low FODMAP Black Forest Cake
bite taken out of low FODMAP dark truffles in a glass dish; plate holding truffles in background

Candy & Chocolate

Low FODMAP Dark Chocolate Truffles
Low FODMAP Irish Whiskey Chocolate Mousse in small glass cups, spoons alongside

Desserts & Pastries

Low FODMAP Irish Whiskey Chocolate Mousse
overhead view of low FODMAP Raspberry Chocolate Truffle Cake on green platter with plates

Cakes & Cupcakes

Low FODMAP Raspberry Chocolate Truffle Cake
overhead of low FODMAP Buffalo Chicken Fries on sheet pan

Appetizers

Low FODMAP Buffalo Chicken Fries
closeup overhead of low fodmap chocolate creme brulee

Puddings, Custards & Gelatins

Low FODMAP Chocolate Crème Brûlée
closeup of low FODMAP apple strudel on a pink and white plate with a silver fork

Desserts & Pastries

Low FODMAP Apple Strudel

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IBS & FODMAPs
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