Welcome to FODMAP Everyday!

We are made up of a Success Team of dedicated individuals, each with their own expertise.
We have made a point of assembling a group of people who can best help you navigate the low FODMAP diet and get you on the road to your own dietary success.

Dédé Wilson and Robin Jaffin are the co-founders of FODMAP Everyday


Dédé Wilson, Co-Founder FODMAP Everyday

Dédé focuses on recipe development, testing and writing, associated food photography and product reviews. Being a FODMAPer herself she functions a bit more as the front person for our brand in our videos and personal appearances. FULL BIO HERE. 





Robin Jaffin Co-Founder FODMAP Everyday
Robin manages our business and partnership development, marketing, social media and content development. Some of the photography you see on the site and on Instagram is Robin’s work. She also runs The Farm where we are cultivating a garden and greenhouse full of Low FODMAP fresh vegetables and fruits. FULL BIO HERE.



Both can be contacted directly using the Contact form.

We strongly recommend that everyone embarking on the low FODMAP diet do so with the direction of a registered dietitian. Even more than your gastroenterologist, who might be the one to diagnose you with IBS, it is the dietitians who will be the ones to guide you and support you through the Elimination Phase, Challenge Phase and beyond. And it should be said that just as doctors have specialties, so do dietitians. You want a dietitian who is FODMAP savvy.
Our Success Team currently has 4 dietitians with particular areas of focus related to gut health and the Low FODMAP diet in particular. Find out more about each of them on their bio pages. 
Click on their names below to access their full bio pages:

Erica Ilton RDN, CDN

Erica Ilton

Erica Ilton is a Registered Dietitian Nutritionist and Licensed Dietitian Nutritionist with a private practice in New York City. Erica’s previous positions include Clinical Nutrition Coordinator for the Division of Gastroenterology at Mount Sinai Hospital and nutrition counselor at Joy Bauer Nutrition. Erica specializes in gastrointestinal disorders including IBS, SIBO, gastroparesis and other functional and motility conditions, as well as celiac disease, Crohn’s disease, ulcerative colitis, and gastroesophageal reflux disease. Erica will be writing articles for the website, and is the co-host of our Podcast Series soon to be announced!



Jody Garlick RDN, LDN

Jody Garlick, RDN, LDNJody has lived with IBS herself, has a passion for the connection of food and lifestyle and uses an integrative approach to her practice. She also has celiac disease and a family member is living with Crohn’s so she has experienced first hand how important diet can be in the healing process. She lives in the Pittsburgh, PA area. You will find Jody’s presence at FODMAP Everyday through articles as well as on upcoming podcasts and social media chat sessions.



Rachelle Mallik MA, RD, LDN

Rachel Mallik, RD, LDN

Rachelle lives in Chicago, IL and has studied internationally, including in Melbourne, Australia where she launched her business, the Food Therapist. In addition to the low FODMAP diet, Rachelle focuses on nutritional counseling for women dealing with fertility, pre- and postnatal health. She too has personal experience with IBS. We look forward to her articles, Facebook and Twitter Chats focused on these areas and beyond.




Rachel Meltzer Warren MS, RDN

Rachel Warren Meltzer, RD

Rachel has written two books aimed at teens and young adults, most recently A Teen’s Guide to Gut Health the Low FODMAP Way. She loves developing recipes and writes frequently for magazines and health-focused websites. She lives in the greater New York City area. Rachel will be bringing us content geared towards young adults and participating in Facebook and Twitter chats and more.

Telehealth Partner

We are working on bringing you a way to connect with RDNs from your own home through a HIPPA compliant telehealth platform, so that you can access FODMAP aware dietitians right from your own home, including gaining access to our Success Team RDNs. Stay tuned!


Jennifer Sprung LMT, CZB

Jennifer Sprung

Jenny is a highly trained  Integrative Neurosomatic Therapist with a deep background in a multitude of structural therapies- including Zero Balancing, Posture and Gait Analysis, TMJ Dysfunction, Cranium, Sphenoid, Atlas Axis Cervical Spine, Visceral Manipulation, Myofascial Release,  Lymph Drainage, Trigger Point Release and more. She has treated hundreds of people for gut related pain and illness and will provide education and self-care body massage instruction here on this site.

FODMAP Everyday Contributors- Join Us in Helping Others!

We are always seeking contributions from folks who are excellent in their field and believe they have something wonderful to offer others within the guidelines of the Low FODMAP diet. We’ve been thrilled that the following people have chosen to join us. Links to their longer bio’s are found here.

Verena Smith

Verena has practiced and studied acupuncture and herbal medicine in England, America, China and India over the last 35 years. She maintains a practice in Amherst, MA and will be bringing her perspective of holistic healing to FODMAP Everyday. Verena’s extensive experience supporting thousands of individuals with an extensive variety of health-related issues gives her a very holistic understanding of the essential need to balance one’s entire body system while seeking to heal a part of the system.

Leslie Cerier

For over 30 years Leslie Cerier, “The Organic Gourmet” Chef, has been teaching her approach to nutrition focused on using whole foods for health and vitality through her hands-on vegetarian cooking classes and cookbooks focusing on eating local, seasonal, organic foods that are not just good for you, but also pleasurable, delicious and good for the planet. Leslie will be offering some of her fabulous vegetarian recipes Low FODMAP style here for our gastronomic pleasure.

Philip Nicholas

Philip Nicholas spent most of his professional career as an award-winning copywriter and creative director in advertising, but he has been passionate about food since he was a child. After a career change, he turned that passion into a more professional endeavor- after attending what he terms as “culinary boot camp” at the Cordon Bleu in Seattle. Phil has a loyal Facebook following where he posts delicious recipes and mouthwatering photos of what he’s making at home. Now he will be offering our readers some of his most delectable recipes Low FODMAP style! Trust us… you’ll love his recipes!

Kiera Jaffin

Kiera Jaffin is a certified Vinyasa and Iyengar yoga instructor, lifelong dancer and writer living in Berkeley, California. Kiera grew up in a family of food lovers and cooks in an agricultural and academic community where fresh food, as the source of health and well-being was well understood and celebrated. Kiera deeply values sharing the bounty of her own lessons and life.


If you are a food writer, RDN or other professional health-minded individual with knowledge of and interest in the low FODMAP diet and would like to be part of our team or contribute in any way, drop us a line via our Contact page. Together we can heal millions!