Food Features

Looking for great cooking tips and techniques? What about product reviews? Want to know all about low FODMAP ingredients? Check out our Food Features Article collection!

Walmart Low FODMAP Supermarket Shopping List

FODMAP Everyday Thanksgiving Low FODMAP Recipe Roundup!

man-reading-food-label

Tips & Techniques

How to Read Food Labels for the Low FODMAP Diet with Confidence

Low FODMAP Candy for Halloween - what candy can I eat when following the low FODMAP diet?

Low FODMAP Candy for Halloween

bowl of candy

Low FODMAP Candy Ingredients

assorted cans and glass jars of tuna against a dark yellow background

All About Canned Tuna and the Low FODMAP Diet

Canned Tuna

18 Ways to Use Canned Tuna

apples & honey against a white backdrop

Tips & Techniques

Low FODMAP Apples & Honey for Rosh Hashanah

low FODMAP amounts of Pink Lady Apples_

Are Apples Low FODMAP?

This is what 30 grams of avocado looks like

Is Avocado Low FODMAP?

grilled cheese on a board and FODY salsa

Our Top 10 Ways to Use Salsa

FODMAP Everyday and FODY Foods are a match made in heaven!

FODMAP Everyday® & FODY Foods: A Marriage Made in Low FODMAP Heaven!

frozen raspberries in a dark bowl. Fresh vs. Frozen Fruits & Vegetables

Health & Wellness

Fresh vs. Frozen Fruits & Vegetables

Amazon Prime Day and the Low FODMAP Diet

We want you to have a gut healthy & happy summer so we've put over 50 of our favorite summer worthy low FODMAP recipes all in one placefor you to come back to when looking for some meal time inspiration.

Health & Wellness

50 of the Best Low FODMAP Summer Recipes

overhead image on two hot dogs on a white plate, with condiments

All About Low FODMAP Hot Dogs

Fourth of July - a table full of Low FODMAP deliciousness.

Enjoying Summer While On The Low FODMAP Diet

array of low FODMAP condiments

The Ultimate Guide to Low FODMAP Condiments

Female baker working with heavily floured dough on a wooden surface

Tips & Techniques

Choosing a Low FODMAP All-Purpose Flour

sourdough bread held in hands with a blue kitchen towel

Health & Wellness

The Low FODMAP Diet is Not a Gluten-Free Diet

the best cocktail tools

Tips & Techniques

The Best Tools for Creating Cocktails

Meet Susan Chatzky – Our Cocktail Expert

Quick & Easy Boneless Skinless Chicken Breasts with Garlic & Herbs

What to Eat: Quick & Easy Boneless Skinless Chicken Breasts

Green Traffic Light

Which Foods Have No FODMAP Content?