Join us on INSTAGRAM @FODMAPEVERYDAY
If you make something with one of our recipes and add the hashtag #fodmapeveryday we will see it and we may ask you if we can re-post your photo on our feed…. which will show up here! We also love to highlight our followers work hashtagged to us on our homepage!
FOLLOW US and LIKE US on FACEBOOK
Our community of Low FODMAP foodies and friends also hang out on Facebook. This is where we chat about all things Low FODMAP, Food and Life! And we have live Facebook Chats as well as some extra recipes and lifestyle tips.
This recipe for Asian Pork Lettuce Wraps combines savory pork with the fresh crunch of lettuce. These wraps are equally delicious with the pork swapped out for chicken or turkey.
Monash University Low FODMAP Certified Recipe™ for Asian Pork Lettuce Wrap. bit.ly/2ONrhUg
Asian Pork Lettuce Wraps Certified Low FODMAP by Monash University - FODMAP Everyday
fodmapeveryday.com
These Monash University Certified Asian Pork Lettuce Wraps are easy to make & just like your restaurant faves - only better! Enjoy even during Elimination.Attention Canadians and Americans! 🇨🇦 🇺🇸 @inewa Boulangerie now have a #MonashFODMAPCertified bread! This 100% Spelt bread is low in FODMAPs and delicious. For stockist, check out Inewa in our Monash FODMAP App OR head to inewa.ca/pains-au-levain/item/27-pain-epeautre
Any Canadians know which supermarkets this can be found at?
Can they provide a translation? And is your company selling it?
Our juicy Lamb Burgers with Tzatziki Sauce are low FODMAP and quick and easy enough to make on a weeknight. Don't overlook the feta-based sauce. It combines creamy lactose-free yogurt, shredded cucumbers, tangy feta and herbs. You will want to eat it with a spoon!
.
bit.ly/2BnaLZe
FODMAP IT!™ Lamb Burgers with Feta Tzatziki Sauce - FODMAP Everyday
fodmapeveryday.com
Our Low FODMAP Lamb Burgers with Tzatziki Sauce are quick and easy enough to make on a weeknight. Don't overlook the feta-based sauce. You will love it!WE HOPE YOU WILL JOIN US FRIDAY MORNING AT 9 AM EST!
As part of Everyday Nutrition's FODMAP Challenge Program please join us as Dede Wilson from FODMAP Everyday walks you through how to modify recipes to be compliant with the low FODMAP diet.
Lots of great info and an opportunity to ask questions! Open to everyone!
If you haven't checked out the FODMAP Challenge Program yet take a look! www.fodmapeveryday.com/everyday-nutrition-fodmap-challenge-online-program/
we've turned off everything....
is there still an echo?
thank you for joining us!
any better?
You can reply this video at any time!
thanks!
check out the UK low FODMAP FB group Lisa - www.facebook.com/groups/1559350870946123/
It's not quite as popular in the UK. My GI specialist suggested the diet but my GP knows nothing about it so really don't have anyone to talk to about it to get help or info. Glad you guys are online!
Use their support chat. Tell them what’s going on
Hi from Cornwall UK. I'm new to this FODMAP and it all confuses me at the moment.
Hahah seriously doing that right now
Are you sure there’s just one mic on?
No worries you’re just waiting for more people to join great stall tactic LOL
It sounds like you have two microphones on
It’s still but if you just pace yourself I think it will be OK
That’s actually what it sounds like
I was actually saying maybe restart?
Thank you it was very helpful
Susan Chatzky, our mixologist, has modified the classic spirited beverage, the French 75, and created the Vancouver 75! Sparkling wine 🥂 , lavender & homemade bitters. This is elegant, tasty and need we say, for the low FODMAP adults only! 🍾
.
bit.ly/2PeAuWw
