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Exercise & IBS Article Series
Are you a performance athlete or just someone who likes to stay fit but you also suffer from irritable bowel syndrome (IBS)?
We’ve got you covered! This series of articles covers pre-workout nutrition, post-workout nutrition, low FODMAP fueling products for athletes, and guidance on how to avoid gastrointestinal issues while exercising. Written by our Success Team RDs who are experts in sports nutrition and IBS.