Food Sensitivity Journal: Cute 3-Month Food Diary and Symptom Tracker, Low-FODMAP Food Diary, IBS Diet Notebook, Food Allergy Logbook Paperback

$7.99

Would you like to keep track of your symptoms after eating?
Would you like to understand better what is causing you difficulty?
This 3-Month Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort.

Last updated on October 4, 2022 11:32 am
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Description

Would you like to keep track of your symptoms after eating?
Would you like to understand better what is causing you difficulty?
This 3-Month Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort.

Easy-to-use daily logbook to record
Daily:
sleep
weight
diet
exercise
water intake
food and drink
medications
supplements
triggers
symptoms (pain, digestion, bloating, hives, poop type)
+ 3 custom panel
Monthly:
digestion
bloating
hives
pain
poop type
+ 3 custom charts
food reintroduction
notes
In addition to the 3-Months Daily and Monthly Symptom Tracker, you can also
track your Lab Tests,
track your Medications and Supplements,
create your personalized Food List,
record your Appointments,
and write Notes
*Yes, there is also “none” as level of symptoms because in this case you can fill in and see better the monthly chart. It may happen that on a specific day you don’t have that symptom but on the others you do.

This information is useful for both you & your doctor.
Journal measures 8,5” wide x 11” high.

Additional information
Number Of Pages

Language

Publication Date

2021-05-30T00:00:01Z

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