Would you like to keep track of your symptoms after eating?
Would you like to understand better what is causing you difficulty?
This 3-Month Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort.
Easy-to-use daily logbook to record
food and drink
symptoms (pain, digestion, bloating, hives, poop type)
+ 3 custom panel
+ 3 custom charts
In addition to the 3-Months Daily and Monthly Symptom Tracker, you can also
track your Lab Tests,
track your Medications and Supplements,
create your personalized Food List,
record your Appointments,
and write Notes
*Yes, there is also “none” as level of symptoms because in this case you can fill in and see better the monthly chart. It may happen that on a specific day you don’t have that symptom but on the others you do.
This information is useful for both you & your doctor.
Journal measures 8,5” wide x 11” high.