Lifestyle | Food Features

FODMAP Everyday® & FODY Foods: A Marriage Made in Low FODMAP Heaven!

Did you know that FODMAP Everyday® & Fody Foods together have been able to bring to you over 80 delicious low FODMAP recipes for free – all featuring FODY products – with 8 more added every month!

FODMAP Everyday and Fody Foods make a great team!

​In Good Company

One of the things that we love most about our job is knowing that we are helping millions of people worldwide feel better – and eat really, really well.

And when you meet another business and a fabulous group of people who have the same goals – well, some sort of magical synergy is bound to occur. We had the great fortune to connect with Stephen Singer and his team at FODY Foods even before we launched. And as a result FODY Foods became our first major sponsor of our website.

FODMAP Everyday is an affiliate to Fody Foods – and when you make a purchase through one of our affiliate links we get a small % of that sale. The price remains the same to you. This income helps us continue to bring you all of the content on our website – we appreciate your support! Full disclosure statement is here. 


Together We Bring You FREE Low FODMAP Recipes Galore!

Every month we develop, test, photograph and post four low FODMAP recipes here at FODMAP Everyday® and, over at FODY Foods we bring you another four recipes that are developed and tested & photographed right here in our Test Kitchen.

That is 8 new free delicious low FODMAP recipes a month for you! All of this has been made possible by the generosity of Fody Foods!

Between our two sites you should never run out of ideas for making delicious low FODMAP meals your entire family will love using certified low FODMAP ingredients brought to you by FODY Foods


Here is a current list of all of the recipes we have brought to you together – and be sure to visit both of our websites regularly for 8 new recipes a month!


Recipes On The FODMAP Everyday® WEBSITE Sponsored by Fody Foods
  1. Oyster Mushroom Risotto
  2. BLT Pasta – Low FODMAP
  3. Sweet & Sour Brisket with Red Wine, Grapes and Sweet Potatoes
  4. FODMAP IT!™ Kale Salad with Roasted Butternut Squash and Pomegranate
  5. Low FODMAP Calamari Salad
  6. Low FODMAP Grilled Hangar Steak with Charmoula Sauce
  7. Low FODMAP Spiced Yogurt Grilled Chicken
  8. Low FODMAP Herb Marinated Grilled Chicken Vegetable Kebobs
  9. Low FODMAP Charmoula Sauce
  10. Low FODMAP Pickled Shrimp
  11. Slow-Cooker Pork with Rhubarb BBQ Sauce
  12. Low FODMAP 7-Layer Dip
  13. Spiced Rhubarb Chutney
  14. Rhubarb BBQ Sauce
  15. Slow Cooker Pot Roast
  16. FODMAP IT!™ Yogurt Spiced Garlicky Lamb Chops
  17. FODMAP IT!™ Beet Yogurt Dip with Walnuts
  18. Chicken & Spinach Lasagna Bake with Four Cheeses – Low FODMAP & Gluten-Free
  19. Easy Lamb Curry – Low FODMAP
  20. Garlic & Herb Roast Leg of Lamb – Low FODMAP
  21. Low FODMAP Roasted Zucchini with Lemon & Garlic
  22. Low FODMAP Oven Braised BBQ Brisket
  23. FODMAP IT!™ Citrus & Herb Oil Poached Salmon
  24. One-Pan Berbere Spiced Spatchcock Chicken & Vegetables
  25. Short Ribs with Horseradish & Red Wine
  26. Lobster Mac n’ Cheese – Low FODMAP
  27. Baked Ziti with Sausage & Swiss Chard
  28. Braised Turkey Wings with White Wine
  29. Beer & Brown Sugar Brined Turkey
  30. Cinnamon Pecan Seeded Pat-In Pie Crust
  31. Lactose-Free Cheesecake Pie with Pomegranate
  32. Cornbread Bacon Stuffing with Leeks, Pecans & Pomegranate
  33. Simple Sourdough Stuffing
  34. All About Low FODMAP Hot Dogs

FODMAP Everyday® Recipes ON THE FODY Foods WEBSITE
  1. Pumpkin Pie in Cereal Crust
  2. Lemon & Herb Roast Turkey
  3. Sweet & Hot Toasted Pecans
  4. Grilled Chicken Caesar Salad
  5. Chef’s Salad
  6. Pot Roast with Root Vegetables
  7. Salted Dark Chocolate Chip Cookies
  8. Garlic Maple Roasted Kabocha Squash
  9. Sweet & Sour Brisket
  10. Chicken Roasted with Fennel, Carrots and Potatoes
  11. One-Pan Chicken and Veggies
  12. Winter Vegetable Soup
  13. Kale Salad with Lentils and Roasted Pepitas
  14. Shakshuka
  15. Winter Slaw with Pepitas
  16. Spiced Oven-Baked Fries
  17. Spicy Baked Chicken Wings
  18. Confetti Cupcakes
  19. Tofu Nourish/Grain Bowl
  20. Spaghetti & Meatballs
  21. BBQ Chicken Pizza
  22. Banana Bread
  23. Overnight Oats with Berries
  24. Garlicky Hummus
  25. Flourless Chocolate Cake
  26. Shrimp with Scallions and Feta
  27. Asian BBQ Salmon
  28. Rhubarb Muffins with Yogurt & Almonds
  29. Spring & Summer Roasted Vegetable Lasagna
  30. Chicken Caesar Wrap
  31. Dutch Baby Pancake
  32. Grilled Summer Vegetables
  33. Steak Salad with Corn & Tomatoes
  34. BBQ Bacon Burgers
  35. Pasta Salad with Summer Tomatoes, Cucumber, Feta & Dill
  36. Strawberry Shortcake
  37. Warm Potato Salad with Blue Cheese and Bacon
  38. Vegan Quiona & Salad Greens with Cilantro Pesto

Do you have a favorite recipe using Fody Foods products? We’d love to hear from you in the comments below! 

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