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13 decluttering rules minimalists swear by

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Ever look at your overflowing closet and think, “I have absolutely nothing to wear”? It’s a modern tragedy, really. The good news is there’s a way out of the madness, and it doesn’t involve buying a bigger house. It’s called decluttering, minimalist-style.

Let’s be real, the idea of decluttering can feel like preparing for a marathon you never signed up for. But what if I told you it’s less about a massive, one-time purge and more about adopting a few simple rules? These aren’t just trendy tips; they’re powerhouse habits that minimalists use to keep their homes and minds clear. I’ve tried them myself, and trust me, they work. Ready to reclaim your space?

The one-in, one-out rule

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This rule is beautifully simple. For every new item you bring into your home, one similar item has to go. Bought a new pair of jeans? Great, now pick an old pair to donate. This simple exchange keeps your possessions from multiplying like rabbits and stops clutter before it even starts.

Applying this rule consistently forces you to be more intentional with your purchases. You’ll start asking yourself if you really need that new gadget or shirt, knowing it means saying goodbye to something else. A study from Oxford Academic even found this strategy reduces stress by cutting down on decision-making about your stuff. It’s a practical way to maintain balance.

Touch everything once

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We’re all guilty of creating the dreaded “maybe” pile. You pick something up, think about it for a second, and then put it down to deal with later. The “Touch Everything Once” rule puts an end to that. When you pick up an item, you make a decision on the spot: keep, donate, or trash.

This forces you to be decisive and stops procrastination in its tracks. Decluttering coaches say this one rule dramatically increases how many people actually finish their tidying projects. Think of all the time you’ll save by not re-handling the same clutter over and over. It’s about making a choice and moving on.

Keep only what adds value

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This is a big one. Take a look at your things and ask a simple question: “Does this add value to my life?” Value can mean it’s useful, or it brings you genuine joy. If the answer is a hard no, it’s time for it to go. This isn’t about getting rid of everything; it’s about curating a life filled with things that matter.

Holding onto items out of guilt, like that ugly sweater your aunt gave you, just clutters up your space and your mind. Letting go feels like a weight off your shoulders. Your home should reflect who you are now, not who you were.

Declutter by category, not by room

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Ever feel like you’re just moving junk from one room to another? That’s what happens when you declutter by location. Instead, try sorting by category. Gather every single piece of clothing you own into one giant pile. All your books are in another place. This method, made famous by Marie Kondo, is a total game-changer.

When you see all your possessions of one type together, it’s an eye-opener. You’ll finally see how many black t-shirts or unread books you actually own. It shifts decluttering from a cleaning chore to a journey of self-discovery.

Follow the 20/20 rule

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Ah, the “just in case” items. We all have them. That extra-long HDMI cable for a TV you no longer own, or the collection of mismatched Tupperware lids. The 20/20 rule is your new best friend for tackling this fear-based hoarding. If you can replace an item for less than $20 in under 20 minutes, let it go.

Research shows that only 3% of these “just in case” items are ever used again. So, what are you really holding onto? Freeing up that space lightens your physical and mental load. Your home will feel calmer and become easier to manage. This rule makes the decision logical, not emotional.

Use the 90/90 rule

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The 90/90 rule is another powerful tool for cutting through indecision. Look at an item and ask yourself two questions: “Have I used this in the last 90 days?” and “Will I use it in the next 90 days?” If the answer to both is “no,” it’s probably safe to get rid of it. This works wonders for clothes, kitchen gadgets, and hobby supplies.

You stop clinging to “maybe someday” items and start living in the now. This simple habit helps you maintain order long-term.

Set decluttering appointments

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Trying to declutter your entire house in one weekend is a recipe for burnout. A better approach is to schedule short, regular decluttering sessions. Minimalists often recommend just 15 minutes a day. Set a timer, tackle one small area, and then stop.

Consistency is more effective than intensity. It turns a massive, overwhelming project into a manageable and even motivating daily ritual. Progress feels good, and this method helps you see it every day.

Clear surfaces, clear mind

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Flat surfaces are clutter magnets. Kitchen counters, coffee tables, and nightstands seem to attract mail, keys, and random junk. Making a habit of keeping these surfaces clear creates an incredible sense of calm. A clean space is visually peaceful, which helps you relax and focus.

Psychologists have noted that cluttered surfaces can increase anxiety and mental fatigue because your brain sees them as unfinished tasks. Minimalists know that clearing these spaces is one of the fastest ways to gain mental clarity. It’s a simple action with a huge psychological payoff.

Digitize whenever possible

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We’re living in a digital world, so let’s use it to our advantage. Paper is one of the biggest sources of clutter in any home. Scan important documents, old photos, kids’ artwork, and sentimental letters, then recycle the originals. This move saves an incredible amount of physical space.

Plus, your important files and precious memories are protected from loss or damage. Having everything organized and accessible with a few clicks provides amazing peace of mind. IMO, it’s one of the easiest wins in the decluttering game.

Avoid “freebies” and impulse buys

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Who doesn’t love free stuff? The problem is, freebies are often things you don’t need, and they quickly become clutter. The same goes for impulse buys—that cute little trinket that seemed like a great idea at the store but now just collects dust. A key minimalist practice is to just say no.

Psychologists have linked impulse buying to higher levels of anxiety and dissatisfaction with one’s home. By being mindful of what you bring into your home, you put value ahead of instant gratification. Your wallet and your sanity will thank you.

Everything needs a home

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This is a golden rule of organization. Every single item you own should have a designated storage spot. When things have a “home,” it’s easy to put them away and find them again. It also prevents piles from forming in random corners of your house.

Organization experts say that items without a home are the number one cause of messiness. Families that follow this rule report 15% fewer arguments over lost items. Think of it as creating a “reset” button for your home. At the end of a busy day, you can quickly restore order because you know exactly where everything belongs.

Declutter emotionally, not just physically

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Sometimes, the hardest things to let go of are the ones tied to emotions. That dress you wore on a first date, a gift from someone you’ve lost touch with, or items you keep out of pure guilt. Part of decluttering is learning to separate the memory from the object. You can cherish the memory without keeping the thing.

Give yourself permission to let go. Thank the item for the joy or lesson it brought you, and then release it. Studies show that people who declutter emotionally report greater long-term well-being. It’s about making space in your life for what aligns with your present and future, not just your past.

Progress over perfection

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Finally, remember that minimalism is a journey, not a competition. Don’t beat yourself up if your home doesn’t look like a magazine cover overnight. The goal is progress, not perfection. Every small step you take is a win.

Embrace a growth mindset. Celebrate decluttering one drawer or one shelf. Small, consistent efforts build momentum and create lasting change. It’s about finding what “enough” means to you and creating a space that supports a happier, simpler life.

Key takeaway

Key takeaways
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There you have it—13 rules that can genuinely change your relationship with your stuff. You don’t have to tackle them all at once. Pick one or two that resonate with you and give them a try. You might be surprised at how much lighter you feel. Now, if you’ll excuse me, I have a date with my closet and the 90/90 rule.

Disclaimer This list is solely the author’s opinion based on research and publicly available information. It is not intended to be professional advice.

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