Low FODMAP Comfort Food Recipes

We all have go-to recipes for when we need a little cheering up and finding low FODMAP versions can be tricky. Our collection of low FODMAP Comfort Food recipes is here to save the day! From easy stove-top mac and cheese to peanut butter oatmeal chocolate chunk cookies, you’re sure to find one of your favorites here.

main image of Gluten-Free Low FODMAP Honey Cake on cooling rack, dusted with confectioners' sugar

Cakes & Cupcakes

Gluten-Free Low FODMAP Honey Cake

overhead Instant Pot Pork Ragu over noodles in white bowl on brown surface

Low FODMAP Instant Pot Pork Ragu

horizontal image of Low FODMAP Blackout Cake on white plate

Cakes & Cupcakes

Low FODMAP Blackout Cake

Slice of Low FODMAP Rhubarb Cheesecake Tart on white plate, oustide on glass table in grassy yard

Low FODMAP Rhubarb Cheesecake Tart

Macaroni slaw in a green bowl on a black quartz background with spoon alongside

Low FODMAP & Gluten Free Macaroni Slaw

Low FODMAP Slow Cooked Asian-Style Pork with Noodles on blue plate; broccoli on the side

Low FODMAP Slow Cooked Asian-Style Pork

Moroccan Chicken with Preserved Lemons

Low FODMAP Moroccan Chicken with Preserved Lemons & Olives

closeup of Low FODMAP Roasted Gnocchi With Tomatoes, Basil & Arugula on oval white dish

One-Dish Recipes

Low FODMAP Roasted Gnocchi With Tomatoes, Basil & Arugula

closeup of low FODMAP pasta primavera on aqua colored plates-2

Low FODMAP Pasta Primavera

overhead air fryer low FODMAP fish sticks on marbled background and brown plate

Air-Fryer Low FODMAP Gluten-Free Fish Sticks

Sick Day Soup-

Sick Day Soup For When You Feel Under The Weather

closeup of low FODMAP Chili Mac in brown bowl

Low FODMAP Chili Mac

Low FODMAP roasted chicken right out of the oven

Low FODMAP Orange Rosemary Roast Chicken

low FODMAP reduced sugar banana bread on blue and white platter

Breads, Muffins & Biscuits

Lower Fat, Reduced Sugar Banana Bread

chocolate coconut banana bread on a wooden cutting board, with slices and knife alongside

Breads, Muffins & Biscuits

Gluten Free & Low FODMAP Chocolate Coconut Banana Bread

overhead low FODMAP gluten-free caramel pecan sticky buns on decorative white platter

Low FODMAP Gluten-Free Caramel Pecan Sticky Buns

closeup image of Low FODMAP S'Mores Cupcakes on white plate and white cake stand in background

Cakes & Cupcakes

Low FODMAP S’Mores Cupcakes

Low FODMAP Irish Lamb Stew with barley in white bowl on taupe tablecloth

One-Dish Recipes

Low FODMAP Irish Lamb Stew

Low FODMAP Recipe for Four Cheese Baked Penne

Low FODMAP Four Cheese Baked Penne

Big stack of low FODMAP high protein pancakes, on decorative plate with blueberries; small pitcher of maple syrup in background

3-Ingredient Low FODMAP High Protein Pancakes

overhead image of Low FODMAP Slow Cooker Corned Beef on oval white platter with cabbage, carrots and potatoes

Low FODMAP Slow Cooker Corned Beef

closeup Low FODMAP chocolate Pudding Cake on white plate with gold spoon and ice cream; horizontal

Desserts & Pastries

Low FODMAP Chocolate Pudding Cake

creamy mac and cheese on a white plate with salad on white counter

Easy Stovetop Low FODMAP Mac and Cheese

3 thick slices of cheesy beer bread arranged on a decorative white plate resting on a dark surface; cooling rack in background

Breads, Muffins & Biscuits

Low FODMAP Beer Bread

overhead image of scalloped potatoes in blue oval dish with spoon alongside

Low FODMAP Scalloped Potatoes

overhead image of creamed spinach in white bowl; lavender background and silver spoon

Low FODMAP Creamed Spinach

Low FODMAP Ham with Pineapple on blue platter

Low FODMAP Ham with Pineapple

Horizontal baked Low FODMAP Pumpkin Cobbler in blue dish on gray background

Desserts & Pastries

Low FODMAP Pumpkin Cobbler