Low FODMAP Comfort Food Recipes

We all have go-to recipes for when we need a little cheering up and finding low FODMAP versions can be tricky. Our collection of low FODMAP Comfort Food recipes is here to save the day! From easy stove-top mac and cheese to peanut butter oatmeal chocolate chunk cookies, you’re sure to find one of your favorites here.

closeup Low FODMAP Cream of Tomato Soupin white bowl; teal napkin

Low FODMAP Cream of Tomato Soup with Grilled Cheese Croutons

let's eat Low FODMAP High Protein Chocolate Mug Cake in ceramic mug with spoon.

Cakes & Cupcakes

Low FODMAP High Protein Chocolate Mug Cake

Low FODMAP Dan Dan Noodles in bowl.

Low FODMAP Dan Dan Noodles

horizontal image of Low FODMAP Thai Basil Steak Salad on rustic round white plate

Salads: Main Dish & Sides

Low FODMAP Thai Basil Steak Salad

overhead image of vegan red, white and blue popsicles on white plate

Vegan Red, White & Blue Popsicles – Low FODMAP

closeup of Low FODMAP Thin Mint Cookies piled on square white plate.

Cookies, Brownies & Bars

Low FODMAP Chocolate Thin Mint Cookies – Girl Scout Copycat

Low FODMAP Pumpkin Mac n Cheese on white plate with fork and napkin.

Low FODMAP Sheet Pan Pumpkin Mac and Cheese

Low FODMAP Sheet Pan Lasagna with Spicy Sausage & Spinach

closeup of low FODMAP pasta primavera on aqua colored plates-2

Low FODMAP Pasta Primavera

close side view of Low FODMAP Mediterranean Pasta Salad on an oval aqua platter

Salads: Main Dish & Sides

Low FODMAP Mediterranean Pasta Salad

overhead image of scalloped potatoes in blue oval dish with spoon alongside

Low FODMAP Scalloped Potatoes

main image of Gluten-Free Low FODMAP Honey Cake on cooling rack, dusted with confectioners' sugar

Cakes & Cupcakes

Gluten-Free Low FODMAP Honey Cake

overhead Instant Pot Pork Ragu over noodles in white bowl on brown surface

Low FODMAP Instant Pot Pork Ragu

horizontal image of Low FODMAP Blackout Cake on white plate

Cakes & Cupcakes

Low FODMAP Blackout Cake

Slice of Low FODMAP Rhubarb Cheesecake Tart on white plate, oustide on glass table in grassy yard

Low FODMAP Rhubarb Cheesecake Tart

Macaroni slaw in a green bowl on a black quartz background with spoon alongside

Low FODMAP & Gluten Free Macaroni Slaw

Low FODMAP Slow Cooked Asian-Style Pork with Noodles on blue plate; broccoli on the side

Low FODMAP Slow Cooked Asian-Style Pork

Moroccan Chicken with Preserved Lemons

Low FODMAP Moroccan Chicken with Preserved Lemons & Olives

closeup of Low FODMAP Roasted Gnocchi With Tomatoes, Basil & Arugula on oval white dish

One-Dish Recipes

Low FODMAP Roasted Gnocchi With Tomatoes, Basil & Arugula

overhead air fryer low FODMAP fish sticks on marbled background and brown plate

Air-Fryer Low FODMAP Gluten-Free Fish Sticks

Sick Day Soup-

Sick Day Soup For When You Feel Under The Weather

closeup of low FODMAP Chili Mac in brown bowl

Low FODMAP Chili Mac

Low FODMAP roasted chicken right out of the oven

Low FODMAP Orange Rosemary Roast Chicken

low FODMAP reduced sugar banana bread on blue and white platter

Breads, Muffins & Biscuits

Lower Fat, Reduced Sugar Banana Bread

chocolate coconut banana bread on a wooden cutting board, with slices and knife alongside

Breads, Muffins & Biscuits

Gluten Free & Low FODMAP Chocolate Coconut Banana Bread

overhead low FODMAP gluten-free caramel pecan sticky buns on decorative white platter

Low FODMAP Gluten-Free Caramel Pecan Sticky Buns

closeup image of Low FODMAP S'Mores Cupcakes on white plate and white cake stand in background

Cakes & Cupcakes

Low FODMAP S’Mores Cupcakes

Low FODMAP Irish Lamb Stew with barley in white bowl on taupe tablecloth

One-Dish Recipes

Low FODMAP Irish Lamb Stew