Dédé Wilson

Hi, I’m Dédé Wilson, a food journalist and co-founder of FODMAP Everyday®. I want to help you THRIVE on the low FODMAP diet! I am Monash University trained, Accredited by FODMAP Friendly & follow the diet myself. I’ve been a professional recipe developer for over 30 years & am the author of The Low FODMAP Diet Step-by-Step and 16 other books. Come read more on my Team Bio Here.

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Health & Wellness

The Low FODMAP Diet: Busting the Top 10 Myths

eating grapes.

Health & Wellness

Are Grapes Low FODMAP?

eating grapes.

Health & Wellness

Everything You Need To Know About Grapes & FODMAPs

Winter Wedding outdoors Photo Credit belchonock via Depositphotos

10 Magical Winter Wedding Trends You Won’t Want to Miss This Season

Italian wedding.

Dream Wedding Destinations: 10 Unexpected Top Picks

All About The FODMAP Friendly Recipe Maker

2nd close up side image of Low FODMAP Browned Butter Apple Bars with Cinnamon Maple Frosting

Enjoy Apples On The Low FODMAP Diet! 14 Recipes Show You How.

pretty brunette.

Connecticut Tops the Charts for OnlyFans Creators’ Earnings. 9 Other States Make the List

low FODMAP stuffed zucchini boats in glass baking dish and also alongside on white plate with fork

21 Delicious Easy Ways To Use Fresh Abundant Zucchini

closeup of strawberry shortcake on a white plate with purple napkin in bakcground

21 Gluten-Free Versions of Classic Old- Fashioned Desserts Your Grandma Made

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50 ‘No Churn’ Ice Creams & Frozen Dessert Recipes

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18 Slab Pie Recipes That Will Feed A Crowd! Perfect For Parties & Potlucks

IBS attacks can happen anywhere at any time.

Health & Wellness

IBS Attack At The Gym: The Nightmare I Never Saw Coming

woman yelling at computer

The Dark Side of Food Blogging: Here Are Just a Few of the Hilarious and Shocking Comments We Get

Chopped chicken Caesar salad on brown plate with serving bowl and wooden serving pieces in background

25 Chopped Salads and DIY Dressings To Add To Your Lunch & Dinner Rotation

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Short on Time? 28 Recipes That Deliver Dinner in 15 Minutes Flat!

young girl reading a book

Banned?! 14 Classic Books from Our Childhood You Can’t Read Anymore

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Pick One Of These 13 Easy Taco Recipes For Tuesday Night Dinner

Sparkling Ginger Cranberry Punch in pitcher and glass

24 Marvelous Mocktails: Quench Your Thirst In Style

Bowl of Peaches. Photo Credit u11116 from pixabay.

10 Perfect Gluten-Free Peach Recipes For Sensitive Stomachs

juicy peaches

31 Peachy Keen Dishes We Want To Eat All Summer

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20 Easy & Lean Take-Along Lunches

close up of macaroni and cheese

Indulge in Comfort Food Bliss: The Ultimate Mac N Cheese Collection

Health & Wellness

Do Not Use AI for Diagnosing IBS or FODMAP Information

closeup Low FODMAP Frozen Chocolate-Dipped Peanut Butter Banana Bites on small plate.

Candy & Chocolate

Low FODMAP Frozen Chocolate-Dipped Peanut Butter Banana Bites

14 Things We Do That We Know We Shouldn’t

What Does a Realistic Cleaning Schedule for Working Moms Look Like?

Low FODMAP Braised Chicken & Mushroom Ragu in grey bowl with fork alongside

36 Low FODMAP Dishes You Didn’t Know You Could Make With Rice Noodles