Super Simple Yogurt Dill Sauce
you can see this sauce put to great use with our Poached Salmon with Yogurt Dill Sauce, but you will also find other uses for it. Dip crudité in it, drizzle it over salmon burgers or even a platter of roasted vegetables.
You must use fresh dill for this. And fresh chives. If you follow these simple tips, you will be rewarded with a fresh, creamy dressing. Low FODMAP and quite satisfying.
Yogurt Dill Sauce
This Yogurt Dill Sauce can be whipped up in 5 minutes and works well with cold poached fish as well as a dip for vegetables.
Low FODMAP Serving Size Info: Makes a generous 1 cup (240 ml); serving size 2 tablespoons
- 1 cup (245 g) lactose-free yogurt, full fat or low fat
- 1/4 cup (11 g) chopped fresh dill
- 2 tablespoons finely snipped chives
- 2 tablespoons finely chopped scallions, green parts only
- 1 tablespoon plus 1 teaspoon Dijon mustard
- Kosher salt
- Freshly ground black pepper
Whisk together yogurt, dill, chives, scallions and mustard. Taste and season well with salt and pepper. Sauce can be used immediately but improves after an hour’s rest. Sauce can be refrigerated in an airtight.
It will last longer but the bright flavors of the fresh herbs will fade.
- The keys to success with this recipe are a good quality yogurt that you love the taste and texture of and impeccably fresh herbs, That's it!
All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more. For a more detailed explanation, please read our article Understanding The Nutrition Panel Within Our Recipes.
Tell Us What You Think
4 comments for “Yogurt Dill Sauce”
Quick and easy, and j think the 1 hour settle makes a world of difference. I will add more dill next time, but thats me.
Love extra dill! Thank you for letting us know your experience.
I love this recipe. I haven’t been starting any new projects as of late but this is going to be the next recipe I recreate! Hopefully I can make it look as good as yours.
GO FOR IT BILLY!