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FODMAP Everyday

Candy & Chocolate

Candy & chocolate is okay on the low FODMAP diet! As long as you enjoy your treats in moderation, you’ll delight in these recipes that you can easily make at home.

s'mores held in hand over aqua surface

Candy & Chocolate

Almost Instant, 3-Ingredient Low FODMAP S’Mores
Low FODMAP Chocolate Sorbet in an ice cream dish with an ice cream spoon on a dark surface

Ice Creams & Frozen Desserts

Low FODMAP Chocolate Sorbet
closeup of Low FODMAP Chunky Rice Krispie Treat held in manicured hand

Candy & Chocolate

Low FODMAP Chunky Rice Krispie Treats
Easy Low FODMAP Buckeyes on aluminum tray

Candy & Chocolate

Low FODMAP Buckeyes

Cookies, Brownies & Bars

Low FODMAP Chocolate Peppermint Brownies
low FODMAP Birthday Cake Balls on pale surface with sprinkles all over

Snacks & Treats

Low FODMAP Birthday Cake Bliss Balls
Low FODMAP Cranberry White Chocolate Energy Balls on white plate with fabric flower alongside; pink placemat in background

Snacks & Treats

Low FODMAP Cranberry White Chocolate Energy Balls
pile of Low FODMAP Trail Mix Energy balls in clear glass bowl

Snacks & Treats

Low FODMAP Trail Mix Energy Balls
slabs of low FODMAP chocolate chip cookie brittle on a dark quartz background

Cookies, Brownies & Bars

FODMAP IT!™ Chocolate Chip Cookie Brittle
overhead low FODMAP Chocolate covered matzo on a white plate

Candy & Chocolate

Gluten-Free & Low FODMAP Chocolate Covered Matzo
low FODMAP black & white brownies closeup in basket and on a plate

Cookies, Brownies & Bars

Low FODMAP Black & White Brownies
Easy Low FODMAP Chocolate Cake on cooling rack

Cakes & Cupcakes

Easy Low FODMAP Chocolate Cake
bite taken out of low FODMAP dark truffles in a glass dish; plate holding truffles in background

Candy & Chocolate

Low FODMAP Dark Chocolate Truffles
Low FODMAP Irish Whiskey Chocolate Mousse in small glass cups, spoons alongside

Desserts & Pastries

Low FODMAP Irish Whiskey Chocolate Mousse
Low FODMAP Mini Chocolate Ganache Cupcakes

Cakes & Cupcakes

Low FODMAP Mini Chocolate Ganache Cupcakes
overhead image of slice of Low FODMAP Cinnamon Pecan Truffle Ganache Tart

Pies & Tarts

Low FODMAP Cinnamon Pecan Truffle Ganache Tart
Spiced Fruit & Nut brittle piled onto a silver tray

Candy & Chocolate

Low FODMAP Spiced Fruit & Nut Brittle
closeup of gingerbread caramel crunch popcorn in creepy ceramic skeleton bowl with black spiders

Snacks & Treats

Low FODMAP Gingerbread Caramel Crunch Popcorn
cappuccino rice crispy treats on purple pedestal with silver serving implement alongside

Snacks & Treats

Low FODMAP Cappuccino Rice Crispy Treats
closeup of Chocolate Toasted Marshmallow Treats on white background

Snacks & Treats

Low FODMAP Toasted Marshmallow Chocolate Crispy Treats
overhead of muddy buddies

Snacks & Treats

Muddy Buddies aka Puppy Chow – Low FODMAP & Gluten-Free
Chocolate Bark with Fresh Pomegranate Seeds

Candy & Chocolate

Low FODMAP Chocolate Bark with Fresh Pomegranate Seeds
chocolate shell, shattered on vanilla ice cream in glass dish

Sauces, Salsas & Condiments

Low FODMAP Chocolate Shell
low FODMAP pecan toffee piled up against a dark background

Candy & Chocolate

Low FODMAP Pecan Toffee
closeup of meringue mushrooms in basket

Basics

Meringue Mushrooms
Peppermint bark

Candy & Chocolate

Chocolate Peppermint Bark
FODY Sweet n' Salty Caramel Popcorn in front of the cereal box.

Candy & Chocolate

Sweet n’ Salty Caramel Popcorn
Low FODMAP chocolate peanut butter energy balls choosing

Snacks & Treats

Low FODMAP Chocolate Peanut Butter Energy Balls

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