Dédé Wilson

Hi, I’m Dédé Wilson, a food journalist and co-founder of FODMAP Everyday®. I want to help you THRIVE on the low FODMAP diet! I am Monash University trained, Accredited by FODMAP Friendly & follow the diet myself. I’ve been a professional recipe developer for over 30 years & am the author of The Low FODMAP Diet Step-by-Step and 16 other books. Come read more on my Team Bio Here.

woman gardening.

Home: Inside & Out

How to Grow Herbs Indoors and Out: A Beginner’s Guide

AI Generated Image of Wooly Mouse

Scientists Pioneer ‘Woolly Mice’ in Quest to Revive Woolly Mammoths

Provence,,France,-,July,6,,2014:,Street,Market,During,Annual

Top Flower Festivals Worldwide by Month — Tulips, Cherry Blossoms & More

Ordering food at restaurant.

10 Ways Restaurants Trick You Into Spending More

Kiss, love and couple outdoor with piggyback for travel adventure or holiday and journey abroad for honeymoon. Man, woman and hug together in urban park with support for romantic vacation in Rome

Feeling Overlooked? Why Men Are Seeking Love Abroad

Solvang, California / USA - November 23 2017: Store fronts at Alisal Road

12 U.S. Towns That Feel Just Like Europe – No Passport Required

Loser. Sad unpopular woman.

Could Your Chest Pain Be From Heartbreak? Here’s How to Tell

rhubarb-lattice-pie on rack against green background

Fresh, Flavorful, and Fun: 13 Fresh Spring Low FODMAP Recipes with Rhubarb, Asparagus, Greens & Seasonal Veggies

closeup of frisée salad with poached egg, bacon and sourdough croutons in white plate with blue border; silver fork alongside

23 Low FODMAP Dishes That Make Magic With Eggs

assorted low FODMAP avocado toast on a wooden board

Crazy for Avocados? 12 Low FODMAP Recipes for the Avocado Obsessed

Cakes & Cupcakes

Low FODMAP Chocolate Peppermint Cupcakes

Main Cooked Salmon in skillet.

3 Ingredient Roasted Salmon Prepped in 5 Minutes

close up stir fry shrimp-2.

Low FODMAP Shrimp and Broccoli – Just Like Takeout!

Newborn.

Health & Wellness

How Birth Method Affects a Baby’s Microbiome and Future Health

Low FODMAP Asian Chicken Salad in wooden bowl and also on a white plate; wooden serving spoons in background

Rotisserie Chicken: The Magic Ingredient for 18 Quick and Easy Low FODMAP Meals

Passover Perfection: 39 Delicious Low FODMAP Recipes

forrester holding savory bread pudding in white oval casserole

Gentle on the Stomach, Big on Flavor: Low FODMAP Easter Leftover Ideas

Searing steak in cast iron skillet.

Best Cast Iron Cookware: Types, Benefits & How to Choose the Right One

Stomach pain.

Health & Wellness

Hysterectomy: What You Need to Know Before Surgery

heart healthy olive oil.

How to Buy Truly Good Olive Oil: A Guide to Getting the Real Extra Virgin Deal

closeup Low FODMAP Cream of Tomato Soupin white bowl; teal napkin

Low FODMAP Cream of Tomato Soup with Grilled Cheese Croutons

weighing food options with question mark

Health & Wellness

FODMAP FAQs: Your Most Common Low FODMAP Diet Questions Answered

candy.

The Comprehensive Guide to Low FODMAP Candies: Indulge Without Discomfort

woman drinking milk.

The Ultimate Guide To Alt Milks, Non-Dairy Milks, And Lactose-Free Milks For The Low FODMAP Diet

main image low FODMAP snack bars on stone surface.

Snacks & Treats

Protein & Fiber Low FODMAP Snack Bars

woman holding cereal box.

Can Cereal Be Low FODMAP? Your Guide to Breakfast Cereals on a Low FODMAP Diet

Health & Wellness

12 Essential Low FODMAP Pantry Items

wet pants.

Health & Wellness

Understanding Urgency and Incontinence in IBS: Fecal and Urinary Symptoms