Guacamole? Avocado toast? Loaded nachos? Avocado is the star. While we love eating sliced avocados in a sandwich, and cubed avocados in a salad, we want to show you how creative you can be with avocados – and yes, they are actually fruit!
Guacamole – for Sensitive Tummies
Gotta start with guacamole, also known as “guac”. Guacamole very often contains onion, which wreaks havoc on sensitive tummies. We have a delectable version that even those prone to rumbling tummies will love. Get the recipe for Guacamole.
7-Layer Dip
7 layers: guacamole, along with tomatoes, olives, shredded lettuce, shredded cheese, sour cream, and salsa. Layer up in a glass dish for maximum impact and get out the corn chips. Get the recipe for 7-Layer Dip.
Sweet Potato Tacos with Black Beans & Avocado Lime Crema
Think tacos have to be meat laden to be luscious? These sweet potato and black bean tacos will change your mind. Nestled in corn tortillas and drizzled with a smooth and tangy avocado lime crema, no one will miss the meat – and vegans and those eating plant-based will rave. Get the recipe for Sweet Potato Tacos with Black Beans & Avocado Lime Crema.
Avocado Toast
Okay, okay maybe you don’t need a recipe for avocado toast, but we have some ideas for you – and the picture is so damn enticing we had to include it. Get the article for Avocado Toast.
Salad Nachos
Love salad? How about nachos? We got to thinking, why not combine them? Crunchy corn chips, with hot, melted cheese get topped with fresh and crisp salad – featuring avocado, of course. Get the recipe for Salad Nachos.
Spooky Graveyard 7-Layer Dip
We know Halloween only comes once a year, but we had to share the seasonal spooky version of our 7-later dip. Gravestones have never looked so inviting! Get the recipe for Spooky Graveyard 7-Layer Dip.
Warm Bacon & Avocado Salad
Bacon and avocado – two of our most very favorite ingredients – star in this salad that is a lovely lunch or starter at a multi-course dinner. Get the recipe for Warm Bacon & Avocado Salad.
Vegan Avocado Green Goddess Dressing
Avocado makes a fantastic creamy base for dips and dressings. This Green Goddess Dressing is jam-packed with fresh herbs like basil and parsley and has a spark of freshly squeezed lime juice. Easy to make and you will want to dip everything into it, including your fingers or a spoon. Get the recipe for Vegan Avocado Green Goddess Dressing.
Mile High Low FODMAP Chili Nachos
Load ‘em up! Mounds of corn chips layered with chili, radishes, chile, cheese, scallions, tomatoes and more. A sour cream based avocado drizzle crowns it all. Get the recipe for Mile High Low FODMAP Chili Nachos.
Slow Roasted Pork Tacos
Our recipe for slow roasted pork allows several days of meals, but we always include tacos! One of the things we love about tacos the most is that once you have your protein made, everyone can pick and choose their toppings to their heart’s content. Of course, we always include some avocado! Get the recipe for Slow Roasted Pork Tacos.
Vegan Avocado Green Goddess Sandwich
Start with a kick-ass sourdough bread spread with our Vegan Green Goddess Dressing, add some vegan cheese, sprouts, cucumber and arugula, and even non-vegans will be thrilled with this hearty lunch. Get the recipe for Vegan Avocado Green Goddess Sandwich.
23 Dinner Solutions: Quick and Delicious Soup and Stew Recipes
There is nothing like homemade soup or a hearty stew, especially when it is cold outside! (For you hot weather folks, we do have a few cold soups). We’ve got 23 recipes for you, from Instant Pot quickies to long simmered renditions. Comfort food in a bowl. Click for 23 Dinner Solutions: Quick and Delicious Soup and Stew Recipes
36 Dishes You Didn’t Know You Could Make With Rice Noodles
Rice noodles are naturally gluten-free, but that isn’t the only reason to cook with them. They are delicious unto themselves, come in a variety of shapes, and are the noodle of choice in so many Asian-inspired recipes. But it doesn’t stop there! There are rice-based lasagna noodles, shells, manicotti, elbows…From soups to main dishes, casseroles, salads and summer rolls, we have 36 recipes for you to get you slurping with joy. Click for 36 Dishes You Didn’t Know You Could Make With Rice Noodles
30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed
At FODMAP Everyday® we define “Quick” as a dish that can be on the table, ready to eat, in 30 minutes or less. “Easy” recipes have 15 minutes or less of prep time. All of these recipes are low FODMAP and free of gluten so they can be served to tender tummies too! Click for 30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed
Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes
Grabbing a rotisserie chicken at the supermarket is not “cheating” by any stretch of the imagination. Having cooked chicken ready to use is a great jump-start to all sorts of creative recipes – from salads to main dishes, lunches and dinners – and is a brilliant move, in our book. Click for Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes
Easy and Tasty: 34 Sides to Serve with Rotisserie Chicken for a Stress-Free Meal
We buy a rotisserie chicken every week – and enjoy the bounty for days. But we like to mix it up; potatoes, veggies (hot and cold), pasta – there are many ways to enjoy that chicken and to turn it into a meal. Here are our 34 community favorites. Click here for Easy and Tasty: 34 Sides to Serve with Rotisserie Chicken for a Stress-Free Meal
9 Insanely Delicious Easy Homemade Chicken Wing Recipes
Entire restaurants build their menu around chicken wings, but we’re going to show you how to make the best chicken wings at home – and they’re easier than you think. Most of these recipes are baked, not fried, so you will not only save on calories, but also have less mess and spend less time in the kitchen. Click here for 9 Insanely Delicious Easy Homemade Chicken Wing Recipes
18 Iced Tea & Refreshing Drink Recipes That Will Make You Scream Summer Is Here!
Quench your thirst and beat the heat with a refreshing lineup of tantalizing beverages. Whether you’re craving a tall, chilled drink on a scorching day, in need of hydration after a workout, or seeking a delightful mocktail sans alcohol, we’ve got you covered. Get ready to dive into a world of iced teas, invigorating punches, flavored lemonades, zesty limeades, luscious smoothies, sparkling spritzers, and even a homemade electrolyte beverage. Click for 18 Iced Tea & Refreshing Drink Recipes That Will Make You Scream Summer Is Here!
23 Dinner Solutions: Quick and Delicious Soup and Stew Recipes
There is nothing like homemade soup or a hearty stew, especially when it is cold outside! (For you hot weather folks, we do have a few cold soups). We’ve got 23 recipes for you, from Instant Pot quickies to long simmered renditions. Comfort food in a bowl. Get 23 Dinner Solutions: Quick and Delicious Soup and Stew Recipes here.
23 Easy Potato Recipes: Which One Will You Try First?
Potatoes! White, red, yellow, starchy russet, sweet potatoes – even blue and purple potatoes – can be a main meal in the form of double stuffed baked potatoes, a weekday side-dish, a potluck salad, or they can add richness to soups. And don’t forget breakfast casseroles and home fries! We have 23 recipes for you to try and potatoes are often economical, too, so dive in! Click here for 23 Easy Potato Recipes: Which One Will You Try First?
Holy Cow! These 10 Ground Beef Recipes Will Knock Your Socks Off!
Ground beef makes a great burger and meatloaf, but it is so much more versatile than that, and we have 11 recipes for you to add to your weekly rotation. Chili, Chili Mac and even a Quick Korean Beef dish, that package of ground beef has never been more inspiring. Click here for Holy Cow! These 10 Ground Beef Recipes Will Knock Your Socks Off!
10 Gut Friendly Chicken Recipes You Can Have On Your Table Tonight!
Chicken is one of our favorite protein building blocks for an easy, delicious meal. Sometimes you can get in a rut though and end up making the same chicken recipes over and over.
We’ve got one pan meals, warm weather salads and grill options, dinner party worthy dishes, lighter fare and hearty dinners. Click here for 10 Gut Friendly Chicken Recipes You Can Have On Your Table Tonight!
Looking For More Delicious Ideas?
If you have been diagnosed with IBS and are following a Low FODMAP diet, we have 1000+ Gluten Free & Low FODMAP Recipes to help you live deliciously and symptom free!
And Don’t Miss These Articles If You Have IBS
Our team of low FODMAP and IBS trained dietitians and healthcare experts have written 100’s of Wellness Articles to help you THRIVE.
And Be Sure To Visit Our Shop!
We have curated hundreds products to help you live your best life all in Our Shop!
