Dédé Wilson

Hi, I’m Dédé Wilson, a food journalist and co-founder of FODMAP Everyday®. I want to help you THRIVE on the low FODMAP diet! I am Monash University trained, Accredited by FODMAP Friendly & follow the diet myself. I’ve been a professional recipe developer for over 30 years & am the author of The Low FODMAP Diet Step-by-Step and 16 other books. Come read more on my Team Bio Here.

Low FODMAP Acidified Garlic-Infused Oil in bottle and dish. And salad.

Low FODMAP Acidified Garlic-Infused Oil

pouring salad oil.

Garlic-Infused Olive Oil and The Low FODMAP Diet

bite out of low FODMAP mini chocolate ganache cupcakes

97 Desserts For The Chocolate Lover In Your Life – Gluten Free and Low FODMAP

closeup of low FODMAP fish chowder on spoon and in rustic blue bowl

29 Tummy Friendly Soups For Everyone In Your Family

let's eat Low FODMAP High Protein Chocolate Mug Cake in ceramic mug with spoon.

Cakes & Cupcakes

Low FODMAP High Protein Chocolate Mug Cake

Low FODMAP High Protein Peanut Butter Banana Cookies held in hand close up.

Cookies, Brownies & Bars

Low FODMAP High Protein Peanut Butter Banana Cookies

Low FODMAP Roasted Carrot Tahini Soup in a ceramic bowl on teal background with spoon inserted.

Low FODMAP Roasted Carrot Tahini Soup

female doctor and patient.

Health & Wellness

Deadly Diseases That Mimic IBS

Low FODMAP Tahini Chocolate Chunk Cookies on white plate and rack. Cup of coffee.

Cookies, Brownies & Bars

Low FODMAP Tahini Chocolate Chunk Cookies

closeup Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing hand holding plate.

Salads: Main Dish & Sides

Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing

eating yogurt.

Lactose-Free Yogurt and the Low FODMAP Diet

Low FODMAP American Buttercream Frosting on cupcakes closeup.

Low FODMAP American Buttercream Frosting

Low FODMAP Antipasto Wreath on dark teal background.

Low FODMAP Antipasto Wreath

Low FODMAP Garlic-Infused Oils

Health & Wellness

FODMAP Everyday’s Recommendations for Commercial Garlic-Infused Oils

Low FODMAP Garlic-Infused Oils

Know What’s In Your Garlic Oil

Main image of low FODMAP Mixed Berry Slab Pavlova on oval plate; white background

30 Stress Free Potluck Desserts That Are A Hit Every Time!

low FODMAP Thai curry tofu & green beans and rice on a blue plate

Delicious and Quick Low FODMAP Vegetarian Recipes

Low FODMAP Marble Bundt Cake slice on plate.

Cakes & Cupcakes

Low FODMAP Marble Bundt Cake

Low FODMAP Maple Glazed Pork Loin with Root Vegetables main image.

Low FODMAP Maple Glazed Pork Loin with Root Vegetables

Low FODMAP Marbled Banana Bread on plate held in hand, tea in background.

Breads, Muffins & Biscuits

Low FODMAP Marbled Banana Bread

Low FODMAP Dan Dan Noodles in bowl.

Low FODMAP Dan Dan Noodles

low FODMAP reduced sugar banana bread on blue and white platter

14 Of The World’s Best Homemade Gluten-Free Quick Breads

closeup of Blackout Cake

20 Fantastic Chocolate Desserts To Serve Your Gluten-Free Guests

slices of Low FODMAP Browned Butter Streusel Butternut Squash Quick Bread.

Breads, Muffins & Biscuits

Low FODMAP Browned Butter Streusel Butternut Squash Quick Bread

Low FODMAP Buttermilk Apple Nut Bundt Cake on plate with fork.

Cakes & Cupcakes

Low FODMAP Buttermilk Apple Nut Bundt Cake

Low FODMAP Cranberry Walnut Chutney.

Dressings, Dips & Spreads

Low FODMAP Cranberry Walnut Chutney

stomach ache.

Health & Wellness

Understanding the Relationship Between Endometriosis & IBS

Low FODMAP Sticky Cranberry Gingerbread unmolded on wooden board, pieces cut into squares

Sugar, Spice, and Everything Nice: 9 Gingerbread Recipes to Delight Your Senses